Rachel Walters, LCSW, CSW

Georgia | Online sessions in New York, Georgia | English | Book with Rachel »

Supportive therapist who listens and helps reframe stories

Details

Name	Rachel Walters
Credentials	LCSW, CSW
Based in	Georgia
Licensed in	New York, Georgia
Session format	Online
Languages	English
Years in practice	6

About Rachel

Rachel Walters is a licensed clinical social worker who focuses on helping adults navigate stressful life changes. She brings six years of experience and a calm, compassionate approach to sessions. Her style is interactive and down-to-earth, aiming to make hard conversations feel manageable.

She uses Narrative Therapy to help people reframe the stories they tell about themselves. That often pairs with Acceptance and Commitment Therapy and mindfulness tools to reduce anxiety and build steady routines.

Background and approach

Sessions also draw on Client-Centered and Cognitive Behavioral ideas to identify unhelpful patterns and try practical alternatives. Many people seek her help for stress, anxiety, depression, trauma and abuse, and sleep problems. She also supports those dealing with relationship friction, family of origin issues, compassion fatigue, bipolar concerns, and ADHD-related struggles.

She addresses life purpose, communication problems, and challenges common to young adults. Rachel holds LCSW and CSW credentials and is licensed in New York and Georgia. She has worked in clinical and educational settings, including teaching and supervising in social work.

That background shapes a practical, skills-focused approach in sessions. Her meetings are guided by respect and cultural sensitivity. Rachel aims to build on each person’s existing strengths and to set clear, achievable goals.

She encourages gradual steps so clients can gain stability and a clearer sense of direction.

What this therapist works with

Her listing names Stress, Anxiety, Trauma and abuse, Self esteem among the things Rachel works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Rachel among the ways she works.
Client-Centered Therapy: Listed by Rachel among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Rachel among the ways she works.
Mindfulness Therapy: Listed by Rachel among the ways she works.
Motivational Interviewing: Listed by Rachel among the ways she works.
Psychodynamic Therapy: Listed by Rachel among the ways she works.
Solution-Focused Therapy: Listed by Rachel among the ways she works.
Trauma-Focused Therapy: Listed by Rachel among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rachel directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Rachel directly how she uses it and what a session usually looks like.

Online session options

How narrative and ACT approaches translate to online care

Rachel uses Narrative Therapy to help people examine and reframe the stories they carry about themselves. That work focuses on identifying unhelpful narratives and creating alternative, more useful ways of understanding one’s experiences. Acceptance and Commitment Therapy (ACT) complements this by teaching practical skills for accepting difficult feelings while taking actions that match personal values. Client-Centered Therapy informs the tone of sessions, keeping the conversation respectful, empathetic, and guided by each person’s own priorities.

Finding the right approach is part of the process. Rachel will collaborate with each person to see which methods feel most helpful and adjust plans based on goals and preferences. Sessions often blend narrative exercises, values-based tasks from ACT, and client-centered listening to create a plan that fits the individual.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls allow a fuller face-to-face conversation, phone sessions can be simpler when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy days and to use the style of communication that feels most comfortable.

Common questions about this listing

What kinds of concerns does she help with?

Rachel works with stress, anxiety, depression, trauma and abuse, sleep problems, anger, bipolar concerns, and ADHD among other issues. She also helps with relationship and family of origin issues, life purpose, and young adult challenges.

What is her therapy style like?

Her style is compassionate, interactive, and non-judgmental. Sessions focus on practical steps, building strengths, and tailoring goals to each person.

What experience does she bring?

She has six years of clinical experience and has also taught and supervised in social work settings. That background informs a skills-based and educational approach in sessions.

What are her credentials and where is she based?

She holds LCSW and CSW credentials and is licensed in New York and Georgia. She practices from Georgia.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted. Sessions focus on clients located where her licensing applies.

What session formats are available?

She meets via video calls, phone sessions, live chat, and text-based messaging. Different formats let people pick what fits their day and communication style.

How does payment and scheduling work?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Contacting this therapist

Sessions with Rachel are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rachel where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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