Michelle Lake, LPC
Collaborative, story-focused counseling for change
Details
| Name | Michelle Lake |
|---|---|
| Credentials | LPC |
| Based in | Michigan |
| Licensed in | Michigan |
| Session format | Online |
| Languages | English |
| Years in practice | 4 |
About Michelle
Michelle Lake is a licensed professional counselor (LPC) practicing in Michigan. She brings four years of clinical experience and works with people facing stress, anxiety, depression, relationship strain, parenting challenges, addiction, ADHD, grief, and trauma. Michelle aims to make the first steps toward change feel less overwhelming and more manageable.
Her sessions are warm and interactive. She listens for each person's story and helps them name troubling patterns that get in the way of daily life.
Background and approach
Conversations focus on what feels most important now and on small, practical changes that can make a difference. Michelle blends Narrative ideas with approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. That means she pays attention to the stories people tell about themselves while also using tools to shift unhelpful thoughts and habits.
She adjusts language and techniques to fit each person's needs rather than following a single script. She has worked with people who experienced physical or emotional abuse and with those navigating addiction and parenting stress. Michelle also supports people dealing with work pressure, low self-esteem, sleep problems, anger, and compassion fatigue.
Sessions aim to build skills people can use between meetings. Michelle invites clients to set clear goals together. She focuses on practical steps and steady progress.
People who want a collaborative, respectful conversation about their struggles may find her approach helpful.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Trauma and abuse among the things Michelle works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Michelle among the ways she works.
- Client-Centered Therapy: Listed by Michelle among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Michelle among the ways she works.
- Existential Therapy: Listed by Michelle among the ways she works.
- Mindfulness Therapy: Listed by Michelle among the ways she works.
- Motivational Interviewing: Listed by Michelle among the ways she works.
- Solution-Focused Therapy: Listed by Michelle among the ways she works.
- Somatic Therapy: Listed by Michelle among the ways she works.
- Trauma-Focused Therapy: Listed by Michelle among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Michelle directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Michelle directly how she uses it and what a session usually looks like.
Online session options
Narrative and Evidence-Based Options for Online Care
Michelle often draws on Narrative Therapy to help people rewrite the stories that shape their choices and sense of self. Narrative work looks at how personal stories form and explores alternative meanings that open up new options. Acceptance and Commitment Therapy (ACT) is another common thread in her practice and focuses on clarifying values, accepting difficult feelings, and taking committed action toward what matters. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking patterns and develop practical strategies to change behavior and mood.Choosing the right approach is collaborative. Michelle will listen to your concerns, try a few techniques, and discuss what feels most useful. Together you will adjust focus and methods based on your goals and how you respond to the work.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation for deeper discussion. Phone sessions can be a good option when bandwidth is limited or when hands-free conversation is easier. Live chat and text messaging support shorter check-ins, progress tracking, or ongoing support between longer sessions. These formats make it easier to fit therapy into busy schedules and life transitions while working with a licensed professional.
Common questions about this listing
What concerns does she commonly address?
She helps people with stress, anxiety, depression, relationship strain, parenting challenges, addictions, trauma and abuse, ADHD, grief, sleep issues, anger, self-esteem, career changes, and compassion fatigue.
What is her therapeutic style and approach?
Her style is warm and interactive. She combines Narrative perspectives with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered ideas, and Existential therapy to tailor sessions to each person's needs.
How much clinical experience does she have?
She has four years of professional experience as a licensed counselor working with a wide range of concerns, including trauma, addiction, and parenting stress.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How are sessions billed and what does cost look like?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments according to therapist availability.
Contacting this therapist
Sessions with Michelle are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Michelle where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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