Meghan Newman, LPCC
Supporting clearer life stories and steady coping
Details
| Name | Meghan Newman |
|---|---|
| Credentials | LPCC |
| Based in | Ohio |
| Licensed in | Ohio |
| Session format | Online |
| Languages | English |
| Years in practice | 8 |
About Meghan
Meghan Newman is an Ohio-licensed professional counselor (LPCC) with eight years of experience helping people manage stress, anxiety, and life transitions. She welcomes direct, practical conversations about relationships, family concerns, mood, and motivation. Her approach values honesty and steady support.
She works to make the first step toward change feel doable and understandable. Meghan blends Narrative Therapy with Acceptance and Commitment Therapy and client-centered listening. She helps people tell clearer stories about what matters to them and notice the behaviors that get in the way.
Background and approach
Sessions focus on small changes that fit into real life, not abstract theory. Many clients bring worries about grief, trauma, addiction, sleep, or eating struggles. She also supports people facing career pressure, parenting strain, compassion fatigue, and identity concerns related to LGBT experiences.
Meghan helps people identify immediate coping tools and longer-term goals. Therapy sessions tend to be conversational and goal-focused. Meghan uses questions, reflective listening, and practical exercises so people can try new ways of responding between sessions.
She encourages experimentation and learning rather than perfect outcomes. People who prefer flexible formats can meet by video, phone, live chat, or text messaging. Meghan works from Ohio and conducts sessions in English.
She aims to make therapy a dependable part of daily life while keeping expectations realistic and humane.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Depression among the things Meghan works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Family problems
- Forgiveness
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Meghan among the ways she works.
- Client-Centered Therapy: Listed by Meghan among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Meghan among the ways she works.
- Existential Therapy: Listed by Meghan among the ways she works.
- Psychodynamic Therapy: Listed by Meghan among the ways she works.
- Solution-Focused Therapy: Listed by Meghan among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Meghan directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Meghan directly how she uses it and what a session usually looks like.
Online session options
How Narrative and ACT Work Online
Meghan often draws on Narrative Therapy to help people untangle the stories they tell about themselves. That approach focuses on separating people from their problems so they can spot unhelpful patterns and try new actions. Acceptance and Commitment Therapy (ACT) is another core influence; it teaches simple exercises to notice painful thoughts, clarify values, and take committed steps toward a meaningful life.Finding the right approach is a team effort. Meghan will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to lean into narrative work, ACT exercises, client-centered listening, or a mix tailored to the situation.
Online formats make regular therapy easier to fit into busy days. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, assigning short exercises, or maintaining momentum between longer sessions. These options give flexibility while still letting the therapist and client practice skills and track progress.
Common questions about this listing
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship and family concerns, trauma and abuse, addictions, and a wide range of daily struggles like sleep or eating issues.
How would you describe her therapeutic style?
Her style is conversational and collaborative, using Narrative Therapy, Acceptance and Commitment Therapy, and client-centered listening to help people reframe stories and try practical changes.
What is her professional background?
She has eight years of professional experience helping people with mood, motivation, and life transitions, offering steady support and practical tools for change.
Where is she licensed and practicing?
She is licensed as an LPCC in Ohio and provides services to people located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.
Contacting this therapist
Sessions with Meghan are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Meghan where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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