Mandy Davis, LPC

Arkansas | Online sessions in Arkansas | English | Explore online therapy options »

Hope through stories and practical steps

Details

Name	Mandy Davis
Credentials	LPC
Based in	Arkansas
Licensed in	Arkansas
Session format	Online
Languages	English
Years in practice	5

About Mandy

Mandy Davis is a Licensed Professional Counselor (LPC) based in Arkansas with five years of clinical experience. She invites people to tell their stories and helps them find strengths inside those stories. Mandy writes in a direct, calm way and encourages a first step toward change when life feels overwhelming.

She uses Narrative approaches to help people separate themselves from problems and see new possibilities. Mandy also draws on Acceptance and Commitment Therapy to help clients notice what matters most and take small steps toward it.

Background and approach

Her background as an educator and school counselor shaped how she listens and structures sessions. Mandy works with a wide range of concerns, including addiction, trauma and abuse, grief, anxiety, depression, bipolar mood issues, and stress. She also supports people facing relationship strain, parenting challenges, caregiver stress, chronic health struggles, and identity issues like body image or shame.

Sessions focus on practical next steps and clearer understanding of what's driving current patterns. Her approach is person-centered and collaborative. She aims to make room for clients' strengths and values while offering tools from cognitive behavioral ideas when helpful.

Mandy emphasizes small, manageable changes rather than big, sudden shifts. People can expect straightforward conversation, reflection on patterns from the past, and hands-on strategies to try between sessions. Mandy encourages clients to name goals, test what helps, and adjust as life changes.

What this therapist works with

Her listing names Addictions, Relationship issues, Trauma and abuse among the things Mandy works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Mandy among the ways she works.
Attachment-Based Therapy: Listed by Mandy among the ways she works.
Client-Centered Therapy: Listed by Mandy among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Mandy among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Mandy among the ways she works.
Emotionally-Focused Therapy (EFT): Listed by Mandy among the ways she works.
Existential Therapy: Listed by Mandy among the ways she works.
Mindfulness Therapy: Listed by Mandy among the ways she works.
Motivational Interviewing: Listed by Mandy among the ways she works.
Solution-Focused Therapy: Listed by Mandy among the ways she works.
Trauma-Focused Therapy: Listed by Mandy among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Mandy directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Mandy directly how she uses it and what a session usually looks like.

Online session options

Therapeutic approaches for online care

Many sessions draw on Narrative therapy, which helps people separate themselves from the problems they face by retelling and reframing their life stories. This approach can help with issues like shame, relationship patterns, and identity concerns by creating space to view problems as outside the person.

Acceptance and Commitment Therapy, or ACT, is also part of the work. ACT focuses on clarifying values and taking small, meaningful steps toward them, even when difficult thoughts or feelings are present. That can be useful for anxiety, depression, grief, and long-term health or caregiving challenges.

Finding the right approach is a team effort. The therapist will listen to your goals and try different methods to see what fits. Clients and therapist make decisions together about which tools and practices to use between sessions.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is good for face-to-face conversation and interactive exercises. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text let clients send updates, try shorter reflections, or stay connected between appointments. These options help fit therapy into busy days and different routines.

Common questions about this listing

What kinds of problems does this therapist help with?

Mandy works with many concerns such as addictions, trauma and abuse, grief, anxiety, depression, bipolar mood issues, stress, and relationship struggles. She also addresses parenting strain, caregiver stress, body image, and challenges like impulsivity or isolation.

How would you describe her therapy style?

Her style is collaborative and person-centered, using Narrative work to reframe life stories and ACT to connect actions with values. She pairs that with practical cognitive-behavioral tools when clients want specific skills.

What is her professional background?

She has five years of professional experience and previously worked as an educator and school counselor, which influences how she structures sessions and supports learning new skills.

Where is she licensed and based?

Mandy holds a Licensed Professional Counselor credential in Arkansas and practices from that jurisdiction.

Can I work with her if I live outside the United States?

Sessions are offered to international clients as well as those in the United States. Conversations are conducted in English.

What formats are available for sessions?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are fees handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Mandy are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Mandy where she has space. Ask about fees, and whether she holds a licence or registration where you live.

Explore online therapy options »

Or see other therapists in Arkansas »

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.