Dr. Jon Kayne, LIMHP
Experienced counselor who values your story
Details
| Name | Dr. Jon Kayne |
|---|---|
| Credentials | LIMHP |
| Based in | Nebraska |
| Licensed in | Nebraska |
| Session format | Online |
| Languages | English |
| Years in practice | 50 |
About Jon
Dr. Jon Kayne is a licensed independent mental health practitioner in Nebraska with fifty years of clinical experience. He approaches therapy with respect for each person's life story and a calm, steady presence.
He aims to help people facing stress, anxiety, grief, depression, and shifts in motivation or confidence. He sees clients who want practical ways to manage difficult feelings. His work often focuses on coping with trauma and loss, handling anger, and navigating career or relationship strain.
Background and approach
He also supports people dealing with ADHD, bipolar concerns, sleep problems, and compassion fatigue. Dr. Kayne draws on Narrative ideas that let people tell and reshape their own stories.
He also uses Acceptance and Commitment Therapy and client-centered methods to help clarify values and build small, usable habits. Cognitive behavioral tools appear when helpful to change unhelpful thoughts and routines. Sessions are conversational and paced to the person's needs.
He listens for strengths and patterns, then suggests simple experiments to try between meetings. People often work on clearer goals, steadier mood, and better daily routines. He has a long history of supporting those facing life transitions, caregiver stress, and challenges tied to military or first responder roles.
He also helps with family of origin issues, midlife questions, and concerns about aging. Dr. Kayne offers services in English and accepts international clients.
His years of practice shape a straightforward, respectful style that centers the person's own knowledge of their life.
What this therapist works with
His listing names Stress, Anxiety, Trauma and abuse, Grief among the things Jon works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- First responder issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Sexual assault and abuse
- Somatization
- Traumatic brain injury
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Jon among the ways he works.
- Attachment-Based Therapy: Listed by Jon among the ways he works.
- Client-Centered Therapy: Listed by Jon among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Jon among the ways he works.
- Existential Therapy: Listed by Jon among the ways he works.
- Mindfulness Therapy: Listed by Jon among the ways he works.
- Trauma-Focused Therapy: Listed by Jon among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jon directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jon directly how he uses it and what a session usually looks like.
Online session options
Approaches that guide online sessions
Dr. Kayne uses Narrative Therapy to help people tell, examine, and sometimes rewrite the stories that shape their lives. Narrative work can help when past events feel stuck or when a person wants a clearer sense of who they are and where they want to go.He also draws on Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking small, concrete steps toward them while learning to live with difficult feelings. Attachment-based ideas inform how relationships and early patterns affect current reactions and closeness with others.
Finding the right approach is a joint process. The therapist will listen to your goals, try different techniques, and adapt based on what feels useful. Clients and therapist check in together about progress and adjust methods when needed so the work stays practical and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls let people see one another and work in real time, phone sessions can be easier when bandwidth or camera use is a concern, live chat suits quick check-ins, and text messaging supports ongoing brief reflection. These options aim to make scheduling simpler and therapy more accessible for varied daily routines.
Common questions about this listing
What kinds of concerns can I bring to therapy?
He helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem, relationship and intimacy-related issues, sleep troubles, parenting strain, anger, career challenges, bipolar and depression, ADHD, and compassion fatigue, among other concerns.
What is his therapeutic style like?
Sessions are conversational and focused on the client's story and strengths. He blends narrative approaches with acceptance-based and cognitive tools to set clear goals and practical steps.
How long has he practiced?
He brings fifty years of professional experience to his work, which informs a steady and practical approach with clients.
Where is he licensed and located?
He is a LIMHP licensed in Nebraska and provides services connected to that location.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He meets with people via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Jon are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jon where he has space. Ask about fees, and whether he holds a licence or registration where you live.
Or see other therapists in Nebraska »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Nebraska
- Sara Irwin, LCPC, LPC - Nebraska
- Carrie Hillebrandt, LIMHP, LMHP - Nebraska
- Dr. Carlos Del Rio, LIMHP - Nebraska
- Dr. Maxine Notice, LMHC, LCMHC - Nebraska
- All therapists for stress, anxiety »