John Bradford, CA Psychologist
Experienced psychologist supporting steady change
Details
| Name | John Bradford |
|---|---|
| Credentials | CA Psychologist |
| Based in | California |
| Licensed in | California |
| Session format | Online |
| Languages | English |
| Years in practice | 20 |
About John
John Bradford is a California licensed psychologist with 20 years of clinical experience. He focuses on helping people cope with stress, anxiety, anger, low self-esteem, depression, and life transitions. He speaks plainly and aims to make therapy straightforward and approachable for worried parents and busy adults.
He believes people know their own stories best. His work starts by listening to what matters to each person and noticing strengths that are already present.
Background and approach
Sessions are practical and focused on small, doable steps toward clearer thinking and calmer reactions. John draws on Narrative ideas to help people reframe difficult experiences and see alternate storylines. He also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy tools to reduce unhelpful patterns and build values-based action.
These methods are introduced in simple ways and tailored to each person's pace. In a typical session he will ask about recent moments that felt hard and help identify strategies to handle them differently. He encourages skills practice between meetings so progress carries into daily life.
Conversations are direct but warm, and parents will find explanations that make sense on a busy schedule. John works from California and conducts sessions in English. He helps people facing a wide range of concerns, including chronic health issues, substance problems, midlife questions, and feelings of isolation.
His aim is to support clearer choices and steadier days ahead.
What this therapist works with
His listing names Stress, Anxiety, Anger management, Self esteem among the things John works with, alongside the areas below.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Aging and geriatric issues
- Chronic pain, illness, and disability
- Commitment issues
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Fatherhood issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by John among the ways he works.
- Client-Centered Therapy: Listed by John among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by John among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by John among the ways he works.
- Mindfulness Therapy: Listed by John among the ways he works.
- Motivational Interviewing: Listed by John among the ways he works.
- Psychodynamic Therapy: Listed by John among the ways he works.
- Solution-Focused Therapy: Listed by John among the ways he works.
- Trauma-Focused Therapy: Listed by John among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask John directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking John directly how he uses it and what a session usually looks like.
Online session options
How Narrative and ACT shape online sessions
John uses Narrative Therapy to help people reframe difficult events and notice different ways to tell their story. This often helps when someone feels stuck by a single negative storyline and wants clearer options for moving forward.He also draws on Acceptance and Commitment Therapy, which focuses on noticing thoughts and feelings without getting driven by them, then choosing actions that match what matters. Cognitive Behavioral Therapy tools are used to spot patterns of thinking that worsen anxiety or depression and to practice alternative, more helpful responses.
Finding the right mix of approaches is part of the work. He will talk with each person about goals and preferences, and together they decide which methods to try. The plan can change as needs evolve, so therapy stays practical and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier. Video is useful for longer conversations and skills practice, phone can work when bandwidth is limited, and chat or messaging suit quick check-ins or brief reflections between sessions. These options help people fit therapy into a busy life and try different formats to see what feels most helpful.
Common questions about this listing
What kinds of concerns does he work with?
He helps people manage stress, anxiety, anger, low self-esteem, depression, and coping with life changes. He also addresses issues like chronic illness, addiction, isolation, and midlife challenges.
What is his therapeutic style like?
He listens for each person's story and uses straightforward, practical steps. Sessions focus on small changes and skills that can be tried between meetings.
How much experience does he have?
He has 20 years of professional experience as a practicing psychologist in California.
What are his credentials and where is he based?
He is licensed as CA Psychologist 20587 and works from California.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What session formats are available?
He meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does the subscription and getting started work?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
Contacting this therapist
Sessions with John are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including John where he has space. Ask about fees, and whether he holds a licence or registration where you live.
Or see other therapists in California »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in California
- Moushumi Ghose, LMFT - California
- Yanina Lambert, LMFT - California
- Stacey Sugar, MD, LCPC, LPCC - California
- Lisa Wyatt, LMFT - California
- All therapists for stress, anxiety »