Janice Carr, LPC, LMFT

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Experienced therapist using narrative approaches

Details

Name	Janice Carr
Credentials	LPC, LMFT
Based in	Florida
Licensed in	Florida, Colorado
Session format	Online
Languages	English
Years in practice	18

About Janice

Janice Carr is a licensed counselor and marriage and family therapist who brings 18 years of clinical experience to her work in Florida. She focuses on helping people cope with trauma, grief, anxiety, depression, and relationship strains. Her style is warm and straightforward and she aims to make difficult conversations easier to manage.

Janice uses Narrative Therapy to help people reframe the stories they tell about themselves. She also draws on Acceptance and Commitment Therapy and Attachment-Based Therapy when those approaches fit a person's needs.

Background and approach

Sessions are practical and aimed at small, manageable changes that add up over time. Her background includes extensive experience supporting people through life changes, intimacy challenges, and career stress. She also works with concerns such as compassion fatigue, gender dysphoria, immigration issues, and family of origin problems.

Janice pays particular attention to communication patterns and attachment issues that affect daily relationships. In sessions she helps people identify unhelpful patterns, name emotions, and try different ways of responding. She offers phone, video, chat, and messaging options to match different schedules and comfort levels.

Janice describes therapy as a collaborative process where goals are agreed on together. Janice holds a Licensed Professional Counselor credential and is a Licensed Marriage and Family Therapist. She practices in Florida and conducts sessions in English.

The practical focus is on making life more manageable and restoring a sense of control and connection.

What this therapist works with

Her listing names Trauma and abuse, Grief, Intimacy-related issues among the things Janice works with, alongside the areas below.

Trauma and abuse
Grief
Intimacy-related issues
Self esteem
Coping with life changes
Stress, Anxiety
LGBT
Relationship issues
Family conflicts
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Attachment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Janice among the ways she works.
Attachment-Based Therapy: Listed by Janice among the ways she works.
Client-Centered Therapy: Listed by Janice among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Janice among the ways she works.
Emotionally-Focused Therapy (EFT): Listed by Janice among the ways she works.
Existential Therapy: Listed by Janice among the ways she works.
Gottman Method: Listed by Janice among the ways she works.
Imago Relationship Therapy: Listed by Janice among the ways she works.
Motivational Interviewing: Listed by Janice among the ways she works.
Psychodynamic Therapy: Listed by Janice among the ways she works.
Solution-Focused Therapy: Listed by Janice among the ways she works.
Trauma-Focused Therapy: Listed by Janice among the ways she works.
Internal Family Systems: Listed by Janice among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Janice directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Janice directly how she uses it and what a session usually looks like.

Online session options

How Narrative and ACT work in online therapy

Janice often uses Narrative Therapy to help people tell a different story about painful experiences. This approach separates the person from their problems and makes it easier to spot patterns and choices. Acceptance and Commitment Therapy, or ACT, focuses on noticing difficult thoughts and feelings while taking steps toward what matters most in life. It can help with anxiety, depression, and stress by building psychological flexibility.

Finding the right approach is part of the work. Janice will discuss options and try methods that match a person's goals and preferences. She treats the choice as a collaboration and adjusts strategies based on what is helpful in real sessions.

Online therapy offers practical benefits for many people. Video calls allow face-to-face conversation when a visual connection matters. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging let someone check in between sessions or fit brief conversations into a busy day. These formats make it possible to work on trauma, relationships, and life changes without rearranging everything in a schedule.

Common questions about this listing

What concerns does Janice commonly address?

She helps people with trauma and abuse, grief, anxiety, depression, intimacy-related issues, and stress. Additional areas include attachment issues, communication problems, and immigration-related concerns.

What is her therapeutic style like?

Her style is collaborative and straightforward. She focuses on storytelling and practical steps to reduce distress and improve relationships.

How long has she been practicing?

Janice has 18 years of clinical experience working with a range of emotional and relational concerns.

Where is she licensed to practice?

She holds a Licensed Professional Counselor credential and is a Licensed Marriage and Family Therapist in Florida.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Janice are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Janice where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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