Jan Horner, LPC
Healing through stories and steady support
Details
| Name | Jan Horner |
|---|---|
| Credentials | LPC |
| Based in | Pennsylvania |
| Licensed in | Pennsylvania |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Jan
Jan Horner is a Licensed Professional Counselor (LPC) who centers therapy on honest connection and practical change. She aims to build a steady relationship where people can talk about what matters and begin to shift how they live. Her style is warm and direct, and she focuses on clear steps that fit each person's life.
With ten years of experience, Jan works with a wide range of concerns. These include relationship and intimacy issues, anxiety and stress, mood concerns such as depression and bipolar, addictions, grief, and challenges tied to parenting and family roles.
Background and approach
She also supports people facing career questions, midlife transitions, and struggles with self-esteem and life purpose. Jan draws on Narrative therapy to help people reframe the stories they tell about themselves. She uses Acceptance and Commitment Therapy to clarify values and guide small behavior changes.
Client-centered and existential ideas shape how she listens and holds the conversation, and Jungian perspectives can help when deeper meaning and personal symbols are useful. In session Jan listens without judgment and asks practical questions that uncover what matters to each person. She helps people notice patterns and try different ways of acting that align with their goals.
Work together is paced to match readiness and real-life demands. Therapy with Jan can include short-term problem solving or longer work on identity, attachment, and resilience. She accepts international clients and offers sessions by video, phone, live chat, or text-based messaging.
Costs vary by location and use a subscription that can be canceled at any time.
What this therapist works with
Her listing names Relationship issues, Family conflicts, Intimacy-related issues among the things Jan works with, alongside the areas below.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Commitment issues
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Jan among the ways she works.
- Client-Centered Therapy: Listed by Jan among the ways she works.
- Existential Therapy: Listed by Jan among the ways she works.
- Jungian Therapy: Listed by Jan among the ways she works.
- Mindfulness Therapy: Listed by Jan among the ways she works.
- Motivational Interviewing: Listed by Jan among the ways she works.
- Psychodynamic Therapy: Listed by Jan among the ways she works.
- Solution-Focused Therapy: Listed by Jan among the ways she works.
- Trauma-Focused Therapy: Listed by Jan among the ways she works.
- Internal Family Systems: Listed by Jan among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jan directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jan directly how she uses it and what a session usually looks like.
Online session options
Approaches That Guide Online Work
Jan blends Narrative therapy and Acceptance and Commitment Therapy with client-centered listening. Narrative therapy helps people separate themselves from problem stories and rewrite how those stories shape everyday choices. Acceptance and Commitment Therapy, or ACT, focuses on getting clear about values and taking small committed steps toward them, which suits issues like anxiety, depression, and life transitions.Finding the right approach is part of the process. Jan collaborates with each person to see which ideas and techniques fit their goals and lifestyle. She checks in about what helps, adjusts methods as work unfolds, and keeps decisions shared rather than decided for the client.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video works well for deeper conversations and visual cues, phone calls can fit into a busy day or require less bandwidth, live chat enables brief check-ins, and text messaging supports ongoing reflection between meetings. These options let people match format to their schedule and needs while keeping continuity of care with a licensed professional.
Common questions about this listing
What kinds of concerns does Jan address?
Jan helps people with relationship and intimacy issues, stress and anxiety, mood concerns like depression and bipolar, addictions, grief, parenting and family challenges, and issues around self-esteem and life purpose.
What is her therapy style like?
She listens in a nonjudgmental way and uses narrative and acceptance-based approaches to reframe stories and clarify values. Sessions mix reflection with practical steps clients can try between meetings.
How much clinical experience does she have?
Jan has ten years of experience working with a broad range of emotional and relational concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, practicing from Pennsylvania.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Jan offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and is managed through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Jan are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jan where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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