Erin Graham, LPC
Collaborative counselor helping reshape life stories
Details
| Name | Erin Graham |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English |
| Years in practice | 13 |
About Erin
Erin Graham is a Licensed Professional Counselor (LPC) based in Texas with 13 years in the field. She focuses on helping people manage stress, anxiety, depression, and emotional fallout from trauma. Her style is straightforward and collaborative, aimed at helping people make changes that matter to their daily lives.
Erin draws on Narrative ideas to help people tell and reshape the stories that govern their choices. She also uses Acceptance and Commitment Therapy and Client-Centered approaches to help clients notice values and take steps toward them.
Background and approach
Sessions often include practical skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when useful. Her background includes work in trauma and crisis response, foster care settings, youth residential programs, and autism day programs. That experience informs how she supports people facing grief, relationship strain, parenting stress, chronic illness, and first responder issues.
She also works with concerns such as ADHD, bipolar mood concerns, anger, and commitment or communication problems. Erin aims to make therapy a team effort. She listens first, then helps people try small experiments in thought and behavior.
Progress is built one step at a time, with attention to daily routines and values. Clients meet via video, phone, live chat, or text messaging. Sessions are scheduled through a subscription model that can be canceled at any time.
The intake process begins by completing a short matching questionnaire and scheduling an appointment.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Grief among the things Erin works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Career difficulties
- Coping with life changes
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Erin among the ways she works.
- Client-Centered Therapy: Listed by Erin among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Erin among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Erin among the ways she works.
- Mindfulness Therapy: Listed by Erin among the ways she works.
- Motivational Interviewing: Listed by Erin among the ways she works.
- Solution-Focused Therapy: Listed by Erin among the ways she works.
- Trauma-Focused Therapy: Listed by Erin among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Erin directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Erin directly how she uses it and what a session usually looks like.
Online session options
Online approaches that meet you where you are
Erin integrates Narrative Therapy to help people examine the stories they tell about themselves and consider alternate, more helpful narratives. This approach can be useful for challenges like identity shifts, grief, and relationship patterns. Acceptance and Commitment Therapy (ACT) is another key approach she uses; ACT helps people notice unhelpful thoughts, connect with personal values, and take committed action even when emotions are difficult. Client-Centered Therapy grounds sessions in respect and listening, giving people space to lead the conversation while the therapist offers empathy and support.Finding the right mix of approaches is part of the work together. Erin treats the choice of method as collaborative, checking in about what feels useful and adjusting based on each person's goals and preferences. That way the plan reflects both the therapist's skills and the client's lived experience.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for full conversations and visual cues, phone can be easier when bandwidth is limited, live chat fits brief check-ins or busy days, and messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy into work, family schedules, or changing routines.
Common questions about this listing
What concerns does Erin commonly address?
She works with stress, anxiety, depression, trauma and abuse, grief, career changes, relationship and intimacy issues, parenting strains, anger, self-esteem, bipolar concerns, ADHD, and related areas such as abandonment and caregiver stress.
What is her therapeutic style like?
Erin uses a collaborative, narrative-minded approach that invites people to tell their stories and try small changes. She blends acceptance work, values exploration, and practical skills from CBT and DBT when helpful.
How much experience does she have?
She brings 13 years of professional experience in counseling and behavioral health, including trauma response and work in foster care and youth programs.
What are her credentials and where is she located?
Erin holds the LPC credential and practices in Texas.
Which languages are sessions offered in and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start a first session?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.
Contacting this therapist
Sessions with Erin are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Erin where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Texas »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Texas
- Kimberley Smith-Maxwell, LPC - Texas
- Rick Fulton, LPC - Texas
- Henry "Jay" Swedlaw, LPCC, LCMHC - Texas
- Ryan Smith, LPC - Texas
- All therapists for stress, anxiety »