Courtney Jones, LCMHC
Narrative-focused counselor helping people reshape their stories
Details
| Name | Courtney Jones |
|---|---|
| Credentials | LCMHC |
| Based in | North Carolina |
| Licensed in | North Carolina |
| Session format | Online |
| Languages | English |
| Years in practice | 15 |
About Courtney
Courtney Jones is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 15 years of experience. She focuses on everyday struggles like stress, anxiety, low self-esteem, depression, and managing life transitions. She believes people are experts in their own stories and brings a respectful, collaborative approach to sessions.
She uses Narrative Therapy to help people separate themselves from problems so they can see options differently. That often pairs with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when practical steps or new habits are useful.
Background and approach
Mindfulness and client-centered techniques are woven in to make sessions feel grounded and approachable. Courtney supports work on addiction, bipolar concerns, ADHD, grief, parenting strain, and compassion fatigue. She also addresses body image, caregiver stress, communication problems, and issues tied to family of origin.
She helps people face guilt, shame, impulsivity, and questions about life purpose. Sessions can include video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and needs. Conversations focus on building clarity, exploring meanings in someone’s story, and naming small, practical steps forward.
She frames goals with the person she is working with rather than imposing a fixed plan. Courtney holds the LCMHC credential in North Carolina. Sessions are conducted in English and international clients are not currently accepted.
Starting involves completing a short matching questionnaire and scheduling based on availability.
What this therapist works with
Her listing names Stress, Anxiety, Self esteem, Depression among the things Courtney works with, alongside the areas below.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- Body image
- Caregiver issues and stress
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Courtney among the ways she works.
- Client-Centered Therapy: Listed by Courtney among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Courtney among the ways she works.
- Mindfulness Therapy: Listed by Courtney among the ways she works.
- Motivational Interviewing: Listed by Courtney among the ways she works.
- Psychodynamic Therapy: Listed by Courtney among the ways she works.
- Solution-Focused Therapy: Listed by Courtney among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Courtney directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Courtney directly how she uses it and what a session usually looks like.
Online session options
Narrative and Practical Approaches for Online Therapy
Courtney often uses Narrative Therapy to help people separate themselves from problems and look at life stories in new ways. That approach is useful for issues like family of origin struggles, shame, and life purpose because it focuses on meanings and alternative narratives. She also uses Acceptance and Commitment Therapy, which helps people clarify values and take small actions even when feelings are difficult; this works well for anxiety, depression, and motivation challenges.The right approach is something to discover together. The therapist and client will talk through goals, try methods that fit the person's needs, and adjust based on what helps. Sessions are collaborative so people can test different ways of working and choose what feels most useful over time.
Online therapy is offered through several formats: video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and when nonverbal cues matter. Phone sessions can be a good option when bandwidth is limited or a person prefers not to be on camera. Live chat and text messaging support brief check-ins, accountability, or ongoing coaching between longer sessions. These choices make it easier to fit therapy into busy schedules and support continuity of care.
Common questions about this listing
What kinds of concerns does Courtney address?
She works with stress, anxiety, depression, low self-esteem, and coping with life changes. Additional areas include addiction, ADHD, grief, parenting strain, body image, and mood disorders.
How would you describe her therapeutic style?
She emphasizes Narrative Therapy alongside acceptance and mindfulness techniques. Sessions are collaborative and focus on reauthoring a person's story and finding practical next steps.
What is her professional background?
She has 15 years of professional experience supporting people with a range of emotional and behavioral concerns. Her work blends narrative approaches with cognitive and acceptance-based tools.
Where is she licensed and practicing?
Courtney holds a Licensed Clinical Mental Health Counselor credential in North Carolina. Sessions are provided to people within that licensing context.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. These options allow for shorter check-ins or longer therapy sessions depending on need.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Courtney are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Courtney where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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