Chun Tat Wong, AASW
Narrative-focused counsellor helping with stress and relationships
Details
| Name | Chun Tat Wong |
|---|---|
| Credentials | AASW |
| Based in | Australia |
| Registered with | AASW |
| Session format | Online |
| Languages | English, Mandarin, Cantonese |
| Years in practice | 4 |
About Chun
Chun Tat Wong is an AASW counsellor who helps people manage stress, anxiety, trauma and relationship concerns. He offers down-to-earth support for self-esteem, anger, career decisions and coping with life changes. Sessions are offered in English, Mandarin and Cantonese.
Chun Tat uses a practical, story-focused way of working known as Narrative Therapy alongside approaches that focus on values and present-moment action. He listens for the important threads in a person’s life story and helps separate problems from who they are.
Background and approach
This makes it easier to try different ways of responding to old patterns. He also draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred techniques when helpful. That means combining gentle, person-focused listening with clear exercises to change unhelpful thinking and behaviour.
The style is collaborative and paced to each person’s needs. Chun Tat has four years of experience in mental health and community contexts. He often works with people facing complex situations such as caregiving stress, attachment concerns, ageing-related issues and recovery from abuse.
He aims to help people find small, realistic steps that feel doable in everyday life. People who choose to work with him can expect practical tools and space to talk through difficult feelings. Together they identify values, test different approaches and build routines that support lasting change.
What this therapist works with
His listing names Stress, Anxiety, Trauma and abuse, Anger management among the things Chun works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
- Intimacy-related issues
- Career difficulties
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Chun among the ways he works.
- Client-Centered Therapy: Listed by Chun among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Chun among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Chun among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Chun among the ways he works.
- Existential Therapy: Listed by Chun among the ways he works.
- Hypnotherapy: Listed by Chun among the ways he works.
- Mindfulness Therapy: Listed by Chun among the ways he works.
- Psychodynamic Therapy: Listed by Chun among the ways he works.
- Solution-Focused Therapy: Listed by Chun among the ways he works.
- Somatic Therapy: Listed by Chun among the ways he works.
- Trauma-Focused Therapy: Listed by Chun among the ways he works.
- Internal Family Systems: Listed by Chun among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Chun directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Chun directly how he uses it and what a session usually looks like.
Online session options
Approach-led online counselling and flexible session styles
Chun Tat commonly combines Narrative Therapy with Acceptance and Commitment Therapy when working online. Narrative Therapy focuses on the stories people tell about themselves and helps separate problems from the person so new actions become possible. Acceptance and Commitment Therapy centres on clarifying values and taking small committed steps towards them, which can help with anxiety, stress and life changes.Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest ways of working that suit each person. This is a collaborative process and adjustments are made as progress and needs evolve.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to make counselling more accessible. Video suits deeper conversations and visual connection, phone can be easier when bandwidth is limited, and chat or messaging works well for shorter check-ins or people who prefer typing. These options offer flexibility for fitting sessions around work, caregiving or other responsibilities.
Common questions about this listing
What kinds of problems does this counsellor help with?
He supports people facing stress, anxiety, trauma and abuse, anger, low self-esteem, intimacy-related issues and career concerns.
What is the therapist's general way of working?
The approach is collaborative and practical, using story-focused conversations alongside exercises to shift thinking and behaviour.
What experience and background does he bring?
He has four years of professional experience in mental health and community settings and uses that background to tailor plans to each person's situation.
What credentials and where is he based?
He holds AASW and practises in Australia.
Which languages are supported in sessions?
Sessions are offered in English, Mandarin and Cantonese.
Can international clients see this counsellor?
International clients are not currently accepted; sessions are provided to people in Australia.
How are sessions delivered and what formats are available?
Sessions can be conducted by video calls, phone, live chat or text-based messaging to suit different schedules and needs.
How does the payment and booking process work?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time; start by clicking the Start Therapy button and completing a short matching questionnaire.
Contacting this therapist
Sessions with Chun are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Chun where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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