Chandra Boudreaux, LPC
Practical, story-focused counseling for life changes
Details
| Name | Chandra Boudreaux |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English |
| Years in practice | 16 |
About Chandra
Chandra Boudreaux is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, addictions, grief, and low self-esteem. She invites clients to talk about life changes, relationship struggles, trauma, anger, and career or purpose questions in a straightforward way. Her approach is collaborative and respectful, focused on practical steps that feel manageable day to day.
With 16 years of experience, Chandra leans on a mix of Narrative Therapy, Acceptance and Commitment Therapy (ACT), and client-centered methods.
Background and approach
She helps people notice the stories they tell about themselves and try new ways of acting that match their values. Sessions often include skill-building for coping, boundaries, and emotion regulation. Chandra pays attention to how shame, guilt, and family of origin issues shape behavior.
She works with concerns like codependency, commitment problems, impulsivity, obsessive-compulsive patterns, and substance use. She also supports people facing isolation, career burnout, or compassion fatigue by identifying small, steady changes. Her style is warm and practical.
She listens first to understand what matters most, then offers strategies that fit each person’s life. Chandra uses mindfulness and cognitive-behavioral techniques alongside narrative work to help people rewrite limiting beliefs and try new habits. Sessions are available in English and offered online to residents of Texas.
She uses a subscription model that can be canceled at any time. To begin, a person selects Start Therapy, completes a short matching questionnaire, and schedules according to therapist availability.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Grief among the things Chandra works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Codependency
- Commitment issues
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Chandra among the ways she works.
- Client-Centered Therapy: Listed by Chandra among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Chandra among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Chandra among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Chandra among the ways she works.
- Mindfulness Therapy: Listed by Chandra among the ways she works.
- Motivational Interviewing: Listed by Chandra among the ways she works.
- Solution-Focused Therapy: Listed by Chandra among the ways she works.
- Trauma-Focused Therapy: Listed by Chandra among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Chandra directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Chandra directly how she uses it and what a session usually looks like.
Online session options
Approaches that guide online sessions
Chandra often uses Narrative Therapy to help people examine the stories they tell about themselves and find alternative, more helpful ways to interpret life events. Narrative work can be useful for issues like shame, family of origin concerns, and life purpose questions. Acceptance and Commitment Therapy, or ACT, is another frequent approach. ACT focuses on identifying values, accepting difficult feelings, and taking committed steps toward a meaningful life, which helps with anxiety, depression, and burnout.She also draws from client-centered methods that emphasize listening and respect for the person’s experience. Together, these approaches are explored collaboratively so the therapist and client can find what fits. The therapist will help identify which methods best match a person’s goals and preferences, and they adapt the plan as work progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or a quieter space is needed. Live chat and text sessions are useful for brief check-ins, ongoing coaching, or when writing helps clarify thoughts. These options make therapy more flexible and easier to fit into busy schedules.
Common questions about this listing
What concerns does this therapist address?
She supports people dealing with stress, anxiety, depression, and addictions, plus issues like shame, grief, and low self-esteem.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens first, then offers strategies that fit everyday life.
What is her professional background?
She has 16 years of professional experience helping people navigate emotional and behavioral concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats are sessions offered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Contacting this therapist
Sessions with Chandra are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Chandra where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Texas »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Texas
- Kimberley Smith-Maxwell, LPC - Texas
- Rick Fulton, LPC - Texas
- Henry "Jay" Swedlaw, LPCC, LCMHC - Texas
- Ryan Smith, LPC - Texas
- All therapists for stress, anxiety »