Audrey Chen, LMHC
Compassionate narrative-informed care
Details
| Name | Audrey Chen |
|---|---|
| Credentials | LMHC |
| Based in | Florida |
| Licensed in | Florida |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Audrey
Audrey Chen is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on Narrative-influenced care. She brings seven years of clinical experience helping people manage stress, anxiety, depression, trauma, and relationship or family conflicts. Audrey aims to create a respectful, strengths-based space where people are heard and their stories matter.
She uses a person-centered approach that centers each client's experience and priorities. That means sessions begin by listening closely to what matters most and building goals from there.
Background and approach
Audrey integrates cognitive behavioral techniques when clients want concrete tools for managing difficult thoughts and behaviors. For people coping with trauma, Audrey draws on methods that address traumatic reactions while honoring each person’s pace. She also uses attachment-informed ideas to look at how early relationships shape current patterns.
These approaches are applied to concerns such as parenting strain, grief, anger, self-esteem, and identity issues like gender dysphoria. Audrey has worked with clients facing adoption and foster care challenges, domestic violence impacts, post-traumatic stress, and mood disorders. She also supports people navigating career stress, money problems, and major life transitions.
Her style emphasizes collaboration and practical steps that fit each person's life. Sessions are offered in English and delivered online via video, phone, live chat, or text messaging. Audrey describes therapy as a joint process where the client’s goals guide the work and the therapist offers feedback, tools, and steady support.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Audrey works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Gender dysphoria
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Attachment-Based Therapy: Listed by Audrey among the ways she works.
- Client-Centered Therapy: Listed by Audrey among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Audrey among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Audrey among the ways she works.
- Mindfulness Therapy: Listed by Audrey among the ways she works.
- Motivational Interviewing: Listed by Audrey among the ways she works.
- Psychodynamic Therapy: Listed by Audrey among the ways she works.
- Solution-Focused Therapy: Listed by Audrey among the ways she works.
- Trauma-Focused Therapy: Listed by Audrey among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Audrey directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Audrey directly how she uses it and what a session usually looks like.
Online session options
Narrative and Attachment approaches for online therapy
Audrey integrates Narrative ideas and attachment-informed thinking with client-centered care to shape online sessions. Narrative Therapy focuses on separating a person from their problems and helping them re-author their story; it can help with identity concerns, grief, and difficult patterns. Attachment-Based Therapy looks at how early relationship experiences affect present behavior and emotions, which can be useful for relationship struggles, anger, and caregiving stress. Client-Centered Therapy centers whatever the person brings and emphasizes empathy, listening, and collaboration.Choosing the right approach is part of the work together. Audrey will listen to your goals and preferences, then suggest methods that match what you want to change. That decision is collaborative and can shift over time as needs evolve.
Online therapy offers practical benefits for people juggling busy lives. Video calls let you have a face-to-face conversation from wherever you are. Phone sessions can require less bandwidth or feel easier when you don't want to be on camera. Live chat and text messaging are helpful for brief check-ins, working through immediate concerns, or when a shorter format fits better into a day. These options make it simpler to keep therapy consistent while using methods that support stress, anxiety, trauma responses, relationship issues, and life changes.
Common questions about this listing
What concerns does Audrey commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family conflict, parenting challenges, grief, anger, self-esteem, ADHD, and related issues.
What is her general therapy style?
The approach is person-centered and Narrative-influenced, with an emphasis on hearing each person's story and building goals from their perspective.
How much clinical experience does she have?
She has seven years of experience working with people across mood, trauma, and relationship concerns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor - LMHC - licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
How are sessions delivered online?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Audrey are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Audrey where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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