Aryana Snows, BACP
Collaborative, narrative-focused counsellor
Details
| Name | Aryana Snows |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Aryana
Aryana Snows is a BACP counsellor based in the United Kingdom who helps people facing trauma, grief, addiction, anxiety and relationship difficulties. She works with issues such as anger, low self-esteem, sleeping problems, compassion fatigue and ADHD. Aryana aims to offer a calm, non-judgemental space where people can speak openly and begin to make changes at their own pace.
Aryana believes people are the experts in their own lives and that therapy is a collaborative process.
Background and approach
She draws on Narrative Therapy to help clients re-author personal stories that feel stuck or harmful. She also uses Client-Centred principles to keep the work grounded in listening and respect. Her practice includes expressive methods such as art and embodiment exercises when these feel helpful to a person.
Hypnotherapy and Jungian ideas are available within sessions for those who want to explore deeper imagery, symbols or unconscious patterns. Imago Relationship Therapy informs work around intimacy, attachment and commitment issues. Sessions focus on clear, practical steps as well as gentle reflection.
Aryana aims to help people notice patterns, try new responses and build small routines that reduce stress. Conversations can include exploring past events, current relationships and how daily habits affect mood and sleep. She has seven years of professional experience and works with a wide range of concerns from grief and abuse to coping after disasters and first responder issues.
Aryana accepts international clients and offers a range of online session formats to suit different needs.
What this therapist works with
Her listing names Addictions, Trauma and abuse, Grief among the things Aryana works with, alongside the areas below.
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Compassion fatigue
- Stress, Anxiety
- LGBT
- Relationship issues
- Sleeping disorders
- Anger management
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Family problems
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Aryana among the ways she works.
- Hypnotherapy: Listed by Aryana among the ways she works.
- Imago Relationship Therapy: Listed by Aryana among the ways she works.
- Jungian Therapy: Listed by Aryana among the ways she works.
- Mindfulness Therapy: Listed by Aryana among the ways she works.
- Somatic Therapy: Listed by Aryana among the ways she works.
- Trauma-Focused Therapy: Listed by Aryana among the ways she works.
- Internal Family Systems: Listed by Aryana among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Aryana directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Aryana directly how she uses it and what a session usually looks like.
Online session options
Therapeutic approaches and what online work looks like
Aryana uses Narrative Therapy to help people notice the stories they tell about themselves and try different, kinder versions of those stories. Narrative work is useful for issues like shame, identity concerns, addiction and patterns that feel stuck. She also draws on Client-Centred Therapy, which places the person's experience at the centre of the session and relies on listening, empathy and acceptance to help change happen.Hypnotherapy is offered as an option for those who want to work with imagery, relaxation and focused inner work to shift habits or reduce strong reactions. This can be helpful for sleep problems, anxiety, trauma-related triggers and some habit changes. Together the approaches provide conversational and experiential routes that suit different preferences and goals.
Finding the right approach is part of the work and Aryana treats this as a collaboration. She will discuss options, try methods in session and adapt the plan based on the client's needs, goals and comfort. The aim is to choose tools that feel useful and realistic for everyday life.
Online sessions are available by video call, phone, live chat or text-based messaging to offer practical flexibility. Video sessions allow face-to-face conversation and non-verbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer written conversation or need support outside standard hours. These options help fit therapy around work, family and travel commitments.
Common questions about this listing
What types of problems does this counsellor help with?
Aryana supports people with trauma, abuse, grief, addiction, anxiety and relationship difficulties. She also works with issues like sleeping problems, anger, low self-esteem and compassion fatigue.
How would you describe the counselling style?
Her style is collaborative and accepting, centred on listening and helping clients retell their stories in more helpful ways. Sessions mix conversation with creative exercises when that suits the person.
What is Aryana's professional background?
She has seven years of professional experience working with survivors of abuse and people facing grief, trauma and relationship problems. Her work draws on several therapeutic approaches and expressive practices.
What credentials and location are listed?
Aryana holds BACP and practises from the United Kingdom. The profile does not list other licence or board details.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
What session formats can people choose?
She offers video calls, phone sessions, live chat and text-based messaging to fit different preferences and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What should I do to begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Contacting this therapist
Sessions with Aryana are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Aryana where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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