Dr. Shawyna Murray, LMFT
Compassionate, practical support for major life stressors
Details
| Name | Dr. Shawyna Murray |
|---|---|
| Credentials | LMFT |
| Based in | Florida |
| Licensed in | Florida |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Shawyna
Dr. Shawyna Murray is a licensed marriage and family therapist with ten years of clinical experience in Florida. She focuses on helping people manage stress, anxiety, grief, and trauma.
Her practice emphasizes practical steps that make day-to-day life feel more manageable. She concentrates on strengthening self-esteem and improving communication. Many come to her for help with relationship concerns, workplace stress, caregiving strain, and difficult life changes.
She also supports people facing body image issues, cancer-related distress, and the effects of aging.
Background and approach
Dr. Murray uses Narrative Therapy to help clients reframe the stories they tell about themselves. She pairs this with client-centered listening so people feel heard and understood.
Motivational Interviewing and Solution-Focused Therapy help clients set clear goals and take small, achievable steps toward them. Sessions are practical and collaborative. Conversations often focus on specific problems and on building skills to cope between meetings.
She works to make therapy relatable and useful for everyday challenges. Her tone is affirming and direct, with attention to cultural context and life stage. People who want a therapist who listens closely and helps turn insight into action tend to respond well to her style.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Self esteem among the things Shawyna works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Trauma and abuse
- Grief
- Coping with life changes
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Isolation / loneliness
- Life purpose
- Self-love
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Shawyna among the ways she works.
- Motivational Interviewing: Listed by Shawyna among the ways she works.
- Solution-Focused Therapy: Listed by Shawyna among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Shawyna directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Shawyna directly how she uses it and what a session usually looks like.
Online session options
Using Narrative and Client-Centered Work Online
Dr. Murray draws on Narrative Therapy to help people look at the stories they tell about themselves and their lives. That can make it easier to spot unhelpful patterns and try different ways of talking about problems. Client-Centered Therapy is also central to her work and means she focuses on listening closely and reflecting what matters most to the client.She also uses Motivational Interviewing to support people who want to make changes but feel stuck. These methods are used together in a collaborative way so the therapist and client choose what feels most useful based on goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face from different locations. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is preferred. Live chat and text-based messaging allow for quick reflections, ongoing support between sessions, and flexibility for busy schedules.
Overall, online therapy with her focuses on practical steps, clear goals, and regular check-ins to make progress that fits your life.
Common questions about this listing
What concerns does she commonly address?
She helps with stress, anxiety, relationship issues, low self-esteem, trauma and abuse, grief, and coping with life changes. Additional areas include caregiver stress, workplace problems, body image, and women's issues.
What is her general therapeutic style?
Her approach is collaborative and practical, mixing Narrative Therapy, client-centered listening, Motivational Interviewing, and solution-focused techniques to set goals and take steps forward.
How much clinical experience does she have?
She has ten years of experience working as a licensed therapist in Florida, supporting people through transitions and stress-related concerns.
What are her credentials and where does she practice?
She holds the credential LMFT, which is listed as FL LMFT, and she practices with clients in Florida.
Are sessions available in other languages or countries?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Shawyna are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Shawyna where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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