Ricardo Espinoza, LPC
Hope through clear, practical counseling
Details
| Name | Ricardo Espinoza |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English, Spanish |
| Years in practice | 6 |
About Ricardo
Ricardo Espinoza is a Licensed Professional Counselor (LPC) who talks with people about stress, anxiety, depression, relationship strain, addiction, and grief. He explains things plainly and helps clients find practical steps to feel better. Ricardo works in both English and Spanish to meet clients where they are.
He uses narrative ideas to help people tell and reframe the stories that shape their choices. He also draws on Acceptance and Commitment Therapy to focus on values and small behavior changes.
Background and approach
Sessions are tailored to each person's goals rather than a one-size-fits-all plan. Ricardo has six years of experience across independent practice and government settings. That background gave him direct exposure to first responder and veteran concerns, immigration-related stress, and multicultural issues.
He applies what he learned in those roles to support people facing similar challenges today. In sessions he mixes practical tools from cognitive behavioral approaches with client-centered listening. That means clients get simple strategies for mood, sleep, eating, or worry alongside time to reflect and make meaning.
He also addresses intimacy, parenting strains, anger, and self-esteem issues. Therapy can include conversations about trauma, bipolar concerns, ADHD, and personality-related patterns when those come up. Ricardo works with people dealing with infidelity, jealousy, postpartum depression, and discrimination to help them move forward.
He aims for clear steps and steady progress rather than complicated jargon.
What this therapist works with
His listing names Stress, Anxiety, Addictions, Relationship issues among the things Ricardo works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- ADHD
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- First responder issues
- Immigration issues
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Prejudice and discrimination
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Ricardo among the ways he works.
- Attachment-Based Therapy: Listed by Ricardo among the ways he works.
- Client-Centered Therapy: Listed by Ricardo among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Ricardo among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Ricardo among the ways he works.
- Solution-Focused Therapy: Listed by Ricardo among the ways he works.
- Trauma-Focused Therapy: Listed by Ricardo among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Ricardo directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Ricardo directly how he uses it and what a session usually looks like.
Online session options
How Ricardo’s approaches translate to online work
Ricardo uses Narrative Therapy to help people examine and rewrite the stories they tell about themselves, which can reduce shame and open up new choices. Narrative work is useful for relationship strain, identity questions, and coping with discrimination or immigration stress.He also uses Acceptance and Commitment Therapy (ACT) to help people identify values and take small committed actions, even when uncomfortable emotions show up. ACT can be helpful for anxiety, depression, and addictive patterns by focusing on what matters rather than fighting feelings.
Finding the right approach is part of the work. He will collaborate with clients to identify which methods fit their needs and goals, and adjust strategies over time based on what helps most. The process is practical and interactive rather than fixed in advance.
Online formats give flexibility for different needs. Video calls allow face-to-face conversation for deeper interaction, while phone sessions can work when bandwidth is limited or the camera is not preferred. Live chat and text-based messaging support brief check-ins, homework prompts, or ongoing coaching between sessions. These options make it easier to fit therapy into a busy schedule and to try different ways of working until the best fit is found.
Common questions about this listing
What kinds of problems does Ricardo help with?
He works with common concerns such as stress, anxiety, depression, relationship challenges, addictions, grief, trauma, ADHD, sleep and eating issues, and career or parenting strain.
What is his therapeutic style like?
Sessions combine narrative work with practical tools from cognitive behavioral and acceptance-based approaches, plus client-centered listening to help people tell their story and change patterns.
What experience does he bring to therapy?
He has six years of experience in independent practice and government settings, working with issues such as first responder and veteran concerns, immigration stress, and multicultural challenges.
Where is Ricardo licensed and located?
Ricardo is a Licensed Professional Counselor (LPC) with a Texas LPC credential and lists Texas as his location.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging depending on the client's needs.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Ricardo are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Ricardo where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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