Rebecca Rose, LMHC
Narrative-minded counselor using creative arts
Details
| Name | Rebecca Rose |
|---|---|
| Credentials | LMHC |
| Based in | Florida |
| Licensed in | Florida |
| Session format | Online |
| Languages | English |
| Years in practice | 5 |
About Rebecca
Rebecca Rose is a Licensed Mental Health Counselor (LMHC) based in Florida with five years of clinical experience. She blends a narrative outlook with creative arts practices to help people name and reshape the stories that keep them stuck. Sessions can include music, songwriting, or simple movement if that fits a person’s needs and preferences.
Rebecca holds a master’s degree in music and brings more than 20 years of experience in music therapy, community arts facilitation, and music education to her counseling.
Background and approach
That background shows up as practical tools in session - humming or writing a line of lyrics, tapping out a rhythm, or using voice to map feelings. These activities are offered as ways to access emotion, not as performance. Her approach mixes narrative work with attachment-based and client-centered ideas.
She helps people look at the stories they tell about themselves and their relationships, then tests new, easier ways of thinking and behaving. Cognitive Behavioral Therapy techniques are used when helpful to shift unhelpful thoughts and build small coping skills. Rebecca has worked with people facing stress, anxiety, grief, trauma and abuse, and concerns about intimacy, body image, or sexual expression.
She also supports those navigating identity and relationship structures such as LGBT concerns, kink or polyamory when those topics matter to the work. Sessions may use talk, creative exercises, and short skill-building practices. Rebecca aims to make therapy clear and doable so change feels reachable and realistic.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Rebecca works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Communication problems
- Domestic violence
- Family of origin issues
- Forgiveness
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Attachment-Based Therapy: Listed by Rebecca among the ways she works.
- Client-Centered Therapy: Listed by Rebecca among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Rebecca among the ways she works.
- Gottman Method: Listed by Rebecca among the ways she works.
- Mindfulness Therapy: Listed by Rebecca among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rebecca directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rebecca directly how she uses it and what a session usually looks like.
Online session options
Online options that match therapeutic style
Rebecca draws on Narrative Therapy to help people reframe the stories they live by, identifying unhelpful plots and trying out new ways of thinking. Narrative work is useful for issues like identity, life purpose, and relationship patterns.She also uses Attachment-Based Therapy to look at how early and current relationships shape feelings and expectations. This approach helps when people want to understand patterns of trust, closeness, or jealousy. Rebecca pairs that with Client-Centered techniques that prioritize the client's pace and perspective, offering empathy and reflection more than directives.
Finding the right approach is part of the work. Rebecca collaborates with each person to choose methods that fit their goals, comfort level, and preferences. Sessions may shift over time - more narrative exploration one month, more skill practice the next - depending on what proves helpful.
Online sessions are available by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for deeper conversation and creative exercises that use voice or movement. Phone sessions work well when bandwidth or visual focus is a concern. Live chat and text messaging are good for quick check-ins, brief skill reminders, or when a written pace feels easier. These options help people fit therapy into busy lives and keep momentum between meetings.
Common questions about this listing
What concerns does Rebecca commonly address?
She works with stress, anxiety, depression, trauma and abuse, grief, and relationship or intimacy-related issues. Other focus areas include body image, eating concerns, parenting strain, ADHD, and life transitions.
What is her therapy style like?
Therapy blends narrative ideas with client-centered and attachment-based approaches. Creative arts such as songwriting or movement are available as tools alongside talk and skill practice.
How much professional experience does she have?
Rebecca has five years of clinical counseling experience and over 20 years working in music therapy, arts facilitation, and music education.
Where is she licensed and based?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices from Florida.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats does she provide?
Rebecca offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Costs vary with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Rebecca are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rebecca where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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