Mikala Moffitt, LCSW
Skilled LCSW guiding practical change
Details
| Name | Mikala Moffitt |
|---|---|
| Credentials | LCSW |
| Based in | Florida |
| Licensed in | Florida |
| Session format | Online |
| Languages | English |
| Years in practice | 4 |
About Mikala
Mikala Moffitt is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings four years of direct mental health experience to her work and focuses on helping people manage stress, anxiety, grief, depression, and patterns that hurt relationships or self-worth. She aims to make therapy a calm place to talk.
Sessions are meant to be open and nonjudgmental so people can name what feels hard and try new ways of coping.
Background and approach
She supports clients who are dealing with trauma, abandonment, attachment concerns, or recovery from sexual assault and domestic violence. Mikala uses Narrative Therapy to help people tell their stories in a different way and see how those stories shape choices. She also draws from Client-Centered approaches that place the person's perspective at the center of decisions.
Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused techniques are available when they fit the work. Her style is practical and collaborative. She works with clients to set small goals, notice progress, and adjust plans when needed.
That can mean building skills for sleep and eating, addressing addiction and compassion fatigue, or improving how someone handles anger and parenting stress. People who choose her often want clear, steady support and real tools they can use between sessions. She speaks English and offers video calls, phone sessions, live chat, and text-based messaging for flexible access to therapy.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Grief among the things Mikala works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Domestic violence
- Forgiveness
- Guilt and shame
- Post-traumatic stress
- Sexual assault and abuse
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Mikala among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Mikala among the ways she works.
- Motivational Interviewing: Listed by Mikala among the ways she works.
- Solution-Focused Therapy: Listed by Mikala among the ways she works.
- Trauma-Focused Therapy: Listed by Mikala among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Mikala directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Mikala directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Practical Methods Work Online
Online therapy with this clinician blends Narrative Therapy and Client-Centered work with elements of Cognitive Behavioral Therapy when useful. Narrative Therapy helps people examine the stories they tell about themselves and consider alternative meanings. It can be useful for grief, shame, and identity-related concerns. Client-Centered Therapy emphasizes listening and the person's own goals, giving space for people to lead the conversation and set the pace.Cognitive Behavioral Therapy (CBT) is used as a practical tool to identify unhelpful thoughts and try different behaviors. It can help with anxiety, sleep and eating patterns, and mood. The therapist will discuss these approaches with each person and decide together which methods feel most useful for their goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video helps when visual cues matter and a fuller conversation is needed. Phone sessions are a good option when bandwidth or camera use is limited. Live chat and messaging work well for brief check-ins, journaling between sessions, or when someone prefers typed conversation. These options make it easier to fit therapy into a busy life and to keep steady progress across appointments.
Common questions about this listing
What concerns can be addressed in sessions?
She helps people with stress, anxiety, depression, grief, and compassion fatigue. Additional focuses include trauma and abuse, relationship and intimacy-related issues, eating and sleeping struggles, and addiction-related concerns.
What is her therapeutic style like?
The approach is collaborative and straightforward. Sessions aim to be open and nonjudgmental while working toward small, practical goals.
How much experience does she have?
She has four years of clinical experience working in mental health settings. That time includes work with trauma, motivation, and self-esteem concerns.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, abbreviated LCSW, licensed in Florida.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What formats are available for therapy sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Mikala are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Mikala where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Florida »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Florida
- Paula Schneider, LCSW - Florida
- Arielle Simpson, LMHC - Florida
- Kara Anderson, LPCC, LMHC - Florida
- Gabriele Cash, LMFT - Florida
- All therapists for stress, anxiety »