Michelle Weber, LMFT

New York | Online sessions in New York | English | Book with Michelle »

Compassionate, practical therapy for adults

Details

Name	Michelle Weber
Credentials	LMFT
Based in	New York
Licensed in	New York
Session format	Online
Languages	English
Years in practice	3

About Michelle

Michelle Weber is a licensed marriage and family therapist (LMFT) based in New York. She works with adults around stress, anxiety, relationships, parenting concerns, depression, grief, addictions, and intimacy issues. Michelle also helps people facing body image struggles, attachment questions, and work-related stress.

She uses Narrative Therapy alongside Cognitive Behavioral Therapy and Emotionally-Focused Therapy ideas to help people tell clearer stories about themselves. Sessions focus on small, practical shifts rather than labels.

Background and approach

Michelle listens for strengths and patterns and helps clients test new ways of relating and coping. Her style is collaborative and straightforward. She draws from Mindfulness practices to help people notice feelings without getting overwhelmed.

For couples or partners she borrows elements of the Gottman Method to improve communication and problem-solving. Michelle has three years of clinical experience and works with adults from many backgrounds. She offers work that aims to be realistic and hopeful, helping people rebuild trust with themselves and others after loss, betrayal, or hard seasons.

Therapy with her often begins by mapping the problem and identifying one or two small changes to try. Sessions can include practice conversations, new ways of thinking, and short mindfulness exercises. The goal is clearer choices and more workable daily routines that fit each person's life.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Michelle works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Cognitive Behavioral Therapy (CBT): Listed by Michelle among the ways she works.
Emotionally-Focused Therapy (EFT): Listed by Michelle among the ways she works.
Gottman Method: Listed by Michelle among the ways she works.
Mindfulness Therapy: Listed by Michelle among the ways she works.
Solution-Focused Therapy: Listed by Michelle among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Michelle directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Michelle directly how she uses it and what a session usually looks like.

Online session options

How narrative and practical approaches work online

Michelle uses Narrative Therapy to help clients reframe the stories they tell about themselves and their relationships. This approach looks at recurring themes and helps people choose different plotlines that feel more hopeful and useful. Cognitive Behavioral Therapy (CBT) provides clear, hands-on techniques to change unhelpful thoughts and behaviors, which is helpful for anxiety, panic, and mood concerns.

Finding the right mix of approaches is part of the work together. Michelle will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide whether to lean more on narrative work, practical CBT exercises, emotionally-focused techniques, or a blend that fits the person’s situation.

Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation and practice of relationship skills. Phone sessions can be easier when video is difficult or bandwidth is limited. Live chat or text-based messaging work well for brief check-ins, homework prompts, or ongoing support between longer sessions. These options make it possible to fit therapy into work breaks, travel, or different daily routines.

Common questions about this listing

What concerns does this therapist address?

She works with adults on stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting strain, and mood concerns such as bipolar symptoms.

What is her therapeutic style like?

Her approach is collaborative and practical. She blends Narrative Therapy with CBT and emotionally-focused ideas to help people change patterns and try small experiments.

What is her background and experience?

She has three years of clinical experience working with adults in New York and draws on multiple approaches to meet different needs.

What credentials and location are listed?

She holds an LMFT credential and practices from New York.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What formats are offered for sessions?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How are costs handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Contacting this therapist

Sessions with Michelle are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Michelle where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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