Kimala Flowers, LPC
Compassionate, practical counseling for everyday life
Details
| Name | Kimala Flowers |
|---|---|
| Credentials | LPC |
| Based in | Mississippi |
| Licensed in | Mississippi |
| Session format | Online |
| Languages | English |
| Years in practice | 19 |
About Kimala
Kimala Flowers is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, addiction, and relationship or family strain. She works with adults on issues like parenting, grief, trauma, eating and sleeping problems, and challenges around self-esteem and life changes. Her style is practical and goal-oriented, aimed at building coping skills that fit daily life.
With 19 years in the mental health field, she has worked in outpatient community mental health and residential treatment settings.
Background and approach
That experience includes individual, group, and family-oriented work and supporting people through serious crises and behavioral concerns. She draws on a range of approaches to match each person's needs. Kimala uses Narrative Therapy to help people make sense of their stories and separate themselves from labels that feel limiting.
She pairs that with Cognitive Behavioral Therapy to identify patterns of thinking and change unhelpful behaviors. Acceptance and Commitment Therapy and elements of Dialectical Behavior Therapy inform her work when clients need skills for emotional regulation and value-based action. Sessions are practical and conversational.
Clients can expect to set short-term goals, practice new skills between meetings, and revisit progress often. She helps people create manageable steps so change feels possible and steady. Kimala holds a Master of Science in Rehabilitation Counseling and is licensed as an LPC in Mississippi.
She offers video calls, phone sessions, live chat, and text-based messaging for flexible scheduling and ongoing support.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Kimala works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Antisocial personality
- Chronic pain, illness, and disability
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Kimala among the ways she works.
- Client-Centered Therapy: Listed by Kimala among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Kimala among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Kimala among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Kimala among the ways she works.
- Motivational Interviewing: Listed by Kimala among the ways she works.
- Solution-Focused Therapy: Listed by Kimala among the ways she works.
- Trauma-Focused Therapy: Listed by Kimala among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Kimala directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Kimala directly how she uses it and what a session usually looks like.
Online session options
How her approaches work online
Kimala uses Narrative Therapy to help people tell and rethink the stories they carry about themselves, which can be useful for anxiety, identity questions, and relationship strain. Narrative work helps separate problems from the person so goals become clearer. Cognitive Behavioral Therapy focuses on noticing thoughts and behaviors, then testing and changing them to reduce symptoms like depression and panic. CBT provides concrete exercises and homework that translate well to online sessions. Acceptance and Commitment Therapy encourages people to clarify personal values and take small, meaningful actions even when emotions are difficult, a good fit for life changes and chronic stress.Finding the right approach is part of the work together. Kimala will discuss goals, preferences, and what has or hasn't helped before to decide which methods to try. She adapts techniques as progress unfolds so the plan stays relevant and manageable.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video lets people use visual cues and full conversations, phone can be easier when bandwidth is limited, and chat or messaging supports quick check-ins and ongoing coaching between sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
Common questions about this listing
What kinds of concerns does Kimala address?
She helps people with stress, anxiety, depression, trauma and abuse, addiction, relationship and family challenges, grief, parenting issues, ADHD and many other life stresses.
How would you describe her therapeutic style?
Her approach is collaborative and skills-focused, blending Narrative Therapy, CBT, ACT, and DBT techniques to meet practical goals.
What is her professional background?
Kimala has 19 years of experience working in community mental health and residential treatment, providing individual, group, and family-oriented work.
Where is she licensed and what are her credentials?
She holds a Master of Science in Rehabilitation Counseling and is a Licensed Professional Counselor (LPC) in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she practices with clients located in Mississippi.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; get started by selecting the Start Therapy button and completing the short matching questionnaire.
Contacting this therapist
Sessions with Kimala are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Kimala where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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