Jai Pitre, LCSW, CSW
Helping people rewrite their story and take practical steps
Details
| Name | Jai Pitre |
|---|---|
| Credentials | LCSW, CSW |
| Based in | Colorado |
| Licensed in | Colorado |
| Session format | Online |
| Languages | English |
| Years in practice | 12 |
About Jai
Jai Pitre is a licensed clinical social worker who has practiced in Colorado for 12 years. He focuses on helping people manage stress, anxiety, depression, and trauma while also offering executive coaching and support for self-esteem and motivation. Jai emphasizes that each person knows their story best and brings strengths to the work.
He listens for the moments that shape how a person makes choices. Sessions are conversational and direct.
Background and approach
Clients can expect a mix of practical skills and reflective conversation aimed at clearer priorities and daily changes. Jai uses narrative ideas to help people reframe painful or stuck stories. He pairs that with acceptance and commitment strategies to build actions that match values.
Cognitive approaches and client-centered listening are used when helpful to shift thoughts and improve problem solving. He often helps people untangle family of origin issues, attachment and abandonment concerns, or feelings of emptiness. He also supports work on control issues, guilt and shame, and challenges that come with chronic illness or pain.
Sessions move at a steady, pragmatic pace. Jai works with people who want both short-term coaching and longer-term therapy. He aims to make goals clear, track progress, and adjust approaches as needs evolve.
What this therapist works with
His listing names Stress, Anxiety, Trauma and abuse, Self esteem among the things Jai works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coaching
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Control issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Jai among the ways he works.
- Client-Centered Therapy: Listed by Jai among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Jai among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Jai among the ways he works.
- Existential Therapy: Listed by Jai among the ways he works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Jai among the ways he works.
- Hypnotherapy: Listed by Jai among the ways he works.
- Jungian Therapy: Listed by Jai among the ways he works.
- Mindfulness Therapy: Listed by Jai among the ways he works.
- Motivational Interviewing: Listed by Jai among the ways he works.
- Solution-Focused Therapy: Listed by Jai among the ways he works.
- Somatic Therapy: Listed by Jai among the ways he works.
- Trauma-Focused Therapy: Listed by Jai among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jai directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jai directly how he uses it and what a session usually looks like.
Online session options
Approaches that meet you where you are
Jai draws on Narrative Therapy to help people tell and reshape the stories they live by. This approach looks at how past events and labels influence current choices, and it can help when someone feels stuck in a single painful identity.He also uses Acceptance and Commitment Therapy, which focuses on identifying what matters most and building small actions that align with those values. ACT is useful for stress, anxiety, and when avoidance has become limiting. Client-Centered Therapy informs his tone in sessions, offering a respectful, nonjudgmental space where the client's perspectives guide the work.
Choosing the right approach is part of the process. Jai treats the first few sessions as a collaboration to learn what fits a person's needs and goals. Together they try techniques, monitor what helps, and shift methods if something isn't working well.
Online therapy offers practical flexibility. Video calls let the conversation flow much like an in-person session. Phone sessions can be a better fit when bandwidth is limited or a quieter audio check-in is needed. Live chat and text messaging work for brief coaching, check-ins, or processing between longer sessions, making it easier to keep momentum and practice new skills in daily life.
Common questions about this listing
What concerns does Jai commonly address?
He helps people with stress, anxiety, depression, trauma and abuse, self-esteem, and executive coaching. Additional focus areas include attachment and abandonment issues, family of origin problems, chronic pain or illness, and men's issues.
What is his therapeutic style like?
Jai blends conversational, practical work with reflective listening. Sessions combine narrative reframing, skills practice, and collaborative planning to create clearer next steps.
How much clinical experience does he have?
He has 12 years of professional experience providing therapy and coaching. That background includes work with stress, trauma, and motivation concerns.
What credentials and location are listed?
He holds LCSW and CSW credentials and is licensed in Colorado. His profile lists Colorado as his practice region.
Which languages are available for sessions?
Sessions are offered in English. International clients may also work with him.
What session formats are offered?
He meets via video calls, phone sessions, live chat, and text-based messaging. Formats allow flexibility for shorter check-ins or longer weekly sessions.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.
Contacting this therapist
Sessions with Jai are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jai where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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