Narrative Therapy Directory

A listing of therapists who include Narrative Therapy among their approaches

Tiffani Walton, LCSW

California | Online sessions in California | English  |  Book with Tiffani »

Calm, practical therapy for stress and trauma

Details

NameTiffani Walton
CredentialsLCSW
Based inCalifornia
Licensed inCalifornia
Session formatOnline
LanguagesEnglish
Years in practice13

About Tiffani

Tiffani Walton is a licensed clinical social worker in California with 13 years of experience helping people with stress, anxiety, trauma and abuse, grief, self-esteem, and depression. She talks plainly and aims to make sessions feel manageable for people at difficult moments. Her approach is respectful and compassionate, and she adapts conversations to each person’s needs.

She often uses Narrative Therapy to help people reframe the stories they tell about themselves.

Background and approach

That can make it easier to notice strengths and to change unhelpful patterns. Mindfulness techniques are also part of her toolbox to help with overwhelming thoughts and to build calm in daily life. Motivational Interviewing and Solution-Focused Therapy show up in sessions when people want practical steps and clearer goals.

These methods support small, achievable changes and keep attention on what matters most to the client. Sessions tend to focus on actionable next steps alongside reflection. Tiffani works with issues related to chronic pain, illness, and disability, and addresses communication problems, isolation, forgiveness, and workplace stress.

She also supports people exploring life purpose and self-love. Her style blends listening with straightforward suggestions and collaborative planning. People who come to her can expect a tailored plan and direct conversation about progress.

She encourages people to take gradual steps toward a more balanced life. The aim is steady, sustainable change rather than quick fixes.

What this therapist works with

Her listing names Stress, Anxiety, Trauma and abuse, Grief among the things Tiffani works with, alongside the areas below.

Approaches listed

  • Narrative Therapy: Named in her listing among her approaches.
  • Mindfulness Therapy: Listed by Tiffani among the ways she works.
  • Motivational Interviewing: Listed by Tiffani among the ways she works.
  • Solution-Focused Therapy: Listed by Tiffani among the ways she works.
  • Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Tiffani directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Tiffani directly how she uses it and what a session usually looks like.

Online session options

How Narrative and Mindful Approaches Work Online

Many sessions draw on Narrative Therapy, which helps people examine and rewrite the stories they tell about themselves to create new possibilities. Narrative work is useful for trauma, grief, low self-esteem, and times when you feel stuck in one way of seeing things. Mindfulness Therapy is also used to build attention to the present moment and reduce reactivity, which can help with anxiety, stress, and persistent worry.

Motivational Interviewing is brought in when people want support finding motivation for change. It focuses on clarifying goals and strengthening commitment through collaborative conversation. The therapist will work with the client to choose or blend approaches based on the person’s needs and preferences, so finding the right fit is part of the process and happens together.

Online formats include video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions can work well when lower bandwidth or no camera is preferred. Live chat and messaging make it easier to check in between sessions or to keep momentum with brief exchanges. These options make therapy more flexible and let people use a format that fits their schedule and daily routines.

Common questions about this listing

What concerns does this therapist help with?

She supports people with stress, anxiety, trauma and abuse, grief, self-esteem issues, and depression. Additional focuses include chronic pain and illness, communication problems, loneliness, and workplace issues.

What is the therapist's style in sessions?

Her style is respectful, compassionate, and straightforward. She blends listening with practical steps and adjusts the pace to each person's needs.

How much clinical experience does she have?

She has 13 years of professional work experience as a mental health professional. That experience has included helping people manage trauma, mood concerns, and life transitions.

Where is this therapist based and what are the credentials?

She is licensed in California and holds the LCSW credential. Sessions are provided from that regional practice base.

Which languages are supported for sessions?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging. This offers options for shorter check-ins or more in-depth conversations.

How are sessions billed and what does cost look like?

Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Contacting this therapist

Sessions with Tiffani are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Tiffani where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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