Dr. Rhonda Carter, LPC
Compassionate counselor helping people rethink their stories
Details
| Name | Dr. Rhonda Carter |
|---|---|
| Credentials | LPC |
| Based in | Virginia |
| Licensed in | Virginia |
| Session format | Online |
| Languages | English |
| Years in practice | 16 |
About Rhonda
Dr. Rhonda Carter is a Licensed Professional Counselor (LPC) based in Virginia who focuses on helping people manage stress, anxiety, depression, grief, and relationship struggles. She brings 16 years of experience to sessions and aims to create a calm space where clients can talk through what's stopping them from moving forward.
She uses Narrative Therapy to help people separate themselves from their problems and re-author the stories that shape daily life.
Background and approach
Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness practices are woven into sessions when they match a client's needs. These tools are used in plain terms so clients can try them between sessions. Her approach centers on listening first and building practical steps next.
Conversations can include looking at patterns in thinking, testing small behavior changes, and practicing present-moment skills. She also helps people tackle specific concerns like parenting stress, career pressures, and adjusting to major life changes. Dr.
Carter has experience across many settings, including community mental health and crisis work. That background informs a steady, practical style aimed at clear goals and manageable progress. Clients are encouraged to set the pace and define what success looks like for them.
Sessions are offered in English and are available by video call, phone, live chat, or text-based messaging. Overall, the work focuses on helping clients find clearer choices, rebuild confidence, and handle life transitions with more ease.
What this therapist works with
Her listing names Stress, Anxiety, LGBT, Family conflicts among the things Rhonda works with, alongside the areas below.
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Depression
- Relationship issues
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Blended family issues
- Cancer
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Money and financial issues
- Mood disorders
- Sexuality
- Women's issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Rhonda among the ways she works.
- Client-Centered Therapy: Listed by Rhonda among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Rhonda among the ways she works.
- Mindfulness Therapy: Listed by Rhonda among the ways she works.
- Motivational Interviewing: Listed by Rhonda among the ways she works.
- Solution-Focused Therapy: Listed by Rhonda among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rhonda directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rhonda directly how she uses it and what a session usually looks like.
Online session options
How Narrative and ACT translate to online work
Dr. Carter uses Narrative Therapy to help people separate themselves from problems and rethink the personal stories that shape choices. That approach is useful for relationship struggles, identity questions, and recurring patterns that feel stuck. Acceptance and Commitment Therapy (ACT) helps clients clarify values and practice small actions that match those values while learning to accept difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and test small behavior changes that can improve mood and functioning.Choosing the best approach is collaborative. She will listen to your goals and try methods that fit your situation. Together you can adjust the mix of narrative work, ACT, or CBT as progress unfolds and new needs emerge.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be helpful when bandwidth is limited or when a quieter check-in fits the day. Live chat and text messaging work well for brief check-ins, homework, or people who prefer written conversation. These options make it easier to schedule therapy around work, family, and daily life while keeping the focus on practical steps and steady progress.
Common questions about this listing
What kinds of problems does she help with?
She supports people facing stress, anxiety, depression, grief, trauma and relationship concerns, plus issues like parenting strain, career stress, and mood disorders.
How would you describe her therapy style?
The style is collaborative and practical, starting with listening and then offering simple strategies like narrative work, CBT techniques, mindfulness, and values-based exercises.
What is her professional background?
She has 16 years of clinical experience, including work in community mental health and crisis intervention that informs a steady, goal-focused approach.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) and practices from Virginia.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available online?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Contacting this therapist
Sessions with Rhonda are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rhonda where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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