Phillip Mapoma, BACP
A calm counsellor for trauma and relationships
Details
| Name | Phillip Mapoma |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English |
| Years in practice | 4 |
About Phillip
Phillip Mapoma is a counsellor based in the United Kingdom who focuses on trauma, stress, anxiety, relationships, grief, anger and depression. He aims to make the first step feel achievable and meets people with a calm, steady presence. Phillip uses clear, straightforward language so conversations stay practical and easy to follow.
He creates a space where people can speak about difficult memories and feelings without feeling rushed. That room for honest talk helps when working through trauma, post-traumatic stress or experiences of abuse.
Background and approach
He also supports people dealing with guilt, shame and problems tied to family of origin or fatherhood. Phillip blends Narrative Therapy with Client-Centred ideas to help people reframe their stories. He also draws on Cognitive Behavioural Therapy and Trauma-Focused Therapy when the situation calls for specific skills or symptom work.
Sessions are shaped around each person's needs and preferences rather than a fixed formula. With four years of professional experience and a BACP credential, Phillip aims to be approachable and practical. He explains techniques simply and helps people try them between sessions.
Progress is treated as a series of small steps rather than sudden change. People can use phone calls, video sessions, live chat or text messaging to connect. Phillip welcomes international clients and works in English.
To start, a short matching questionnaire is completed and sessions are scheduled according to availability.
What this therapist works with
His listing names Trauma and abuse among the things Phillip works with, alongside the areas below.
- Trauma and abuse
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Depression
- Abandonment
- Communication problems
- Family of origin issues
- Fatherhood issues
- Guilt and shame
- Multicultural concerns
- Post-traumatic stress
- Self-love
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Client-Centered Therapy: Listed by Phillip among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Phillip among the ways he works.
- Trauma-Focused Therapy: Listed by Phillip among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Phillip directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Phillip directly how he uses it and what a session usually looks like.
Online session options
How different approaches work in online therapy
Phillip often uses Narrative Therapy to help people separate themselves from painful events and see their story from new angles. This approach can help with grief, shame, multicultural concerns and family of origin issues by focusing on meaning and identity.He also uses Client-Centred Therapy which puts the person's experience at the heart of sessions. The counsellor listens closely, reflects what is said and helps people find their own direction, which suits work on relationships, self-love and emotional processing.
Finding the right approach is part of the work together. Phillip discusses goals, preferences and practical needs, then chooses techniques that fit each person. He treats therapy as a collaboration and adjusts the plan as progress is made.
Online formats include video calls, phone sessions, live chat and text messaging. Video sessions are useful when visual contact helps the conversation. Phone calls can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, processing thoughts between sessions or fitting therapy into a busy day.
These options give flexibility for different schedules, time zones and comfort levels while keeping the focus on the person's needs and the therapeutic work.
Common questions about this listing
What concerns does Phillip support?
He helps people with trauma and abuse, stress, anxiety, relationship issues, grief, anger and depression. Additional focus areas include abandonment, communication problems, family of origin issues, fatherhood issues, guilt and shame, multicultural concerns, post-traumatic stress and self-love.
How would you describe his therapeutic style?
He aims for a calm, open atmosphere and uses plain language. Conversations centre on the client and the stories they bring, with practical steps offered as needed.
What is his background and experience?
He has four years of professional experience working in the United Kingdom. His work has included supporting people after trauma and helping with relational difficulties.
What credential does he hold and where is he based?
He holds a BACP credential and is based in the United Kingdom.
Which languages and client locations are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Phillip are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Phillip where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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