M. Charlotte Rochon, LCSW

New York | Online sessions in New York | English | Book with M. »

Collaborative, narrative-informed therapy

Details

Name	M. Charlotte Rochon
Credentials	LCSW
Based in	New York
Licensed in	New York
Session format	Online
Languages	English
Years in practice	11

About M.

M. Charlotte Rochon is a Licensed Clinical Social Worker (LCSW) based in New York who offers individual and group counseling. She takes a person-centered stance and helps clients tackle stress, anxiety, depression, and life transitions in straightforward ways.

She draws on Narrative Therapy to help people reframe the stories they tell about themselves. That work often connects to attachment-based ideas, looking at how early relationships shape current patterns. She also uses solution-focused and mindfulness practices to support small, doable changes in daily life.

Background and approach

Her background includes work in mental health facilities, nonprofit organizations, and school-based settings. Over 11 years she has supported people dealing with trauma and abuse, grief, parenting challenges, LGBTQ concerns, and relationship or intimacy-related issues. She has experience with diverse populations and international contexts, though sessions are offered in English and international clients are not accepted.

In sessions she keeps the tone practical and respectful. She aims to help clients identify strengths and try focused steps that feel manageable. Mindfulness exercises, brief goal-setting, and story-based reflection are common parts of her approach.

People who reach out will complete a short matching questionnaire and schedule sessions that fit their needs. Therapy can include video calls, phone sessions, live chat, or text-based messaging and uses a subscription model that can be canceled at any time.

What this therapist works with

Her listing names Stress, Anxiety, Parenting issues, Self esteem among the things M. works with, alongside the areas below.

Stress, Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Career difficulties
Coaching

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Attachment-Based Therapy: Listed by M. among the ways she works.
Client-Centered Therapy: Listed by M. among the ways she works.
Mindfulness Therapy: Listed by M. among the ways she works.
Solution-Focused Therapy: Listed by M. among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask M. directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking M. directly how she uses it and what a session usually looks like.

Online session options

Therapeutic approaches and online care

Many sessions draw on Narrative Therapy, which helps people notice and then reshape the stories they tell about their lives. That work can make patterns and beliefs easier to change, and it is useful for anxiety, self-esteem, and coping with life changes.

Attachment-Based Therapy is another influence; it looks at how past relationships affect current behavior and feelings. This can be helpful when someone wants to understand recurring relationship patterns or intimacy struggles. Client-Centered Therapy emphasizes listening and respect, giving people space to lead the conversation while the therapist reflects and supports their goals.

Choosing the right approach is part of the work. The therapist will talk with each person about what feels most useful, and then try approaches together to see what fits. That collaborative stance means goals and methods are adjusted over time based on what the client needs.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video works well for deeper conversations and exercises, phone is helpful when bandwidth is limited, live chat or text can serve as brief check-ins or coaching-style support, and the variety makes it easier to fit therapy around work and family life.

Common questions about this listing

What concerns does this therapist help with?

She works with adults on stress, anxiety, depression, grief, trauma and abuse, parenting strains, relationship and intimacy issues, eating and anger concerns, career challenges, and LGBT-related questions.

What is her therapeutic style like?

The approach is client-centered and strengths-based. Narrative, solution-focused, attachment-based, and mindfulness ideas guide sessions to help people reframe problems and try small changes.

How much experience does she have?

She has 11 years of clinical experience working in mental health facilities, nonprofit agencies, and school-based settings.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices out of New York.

Which languages are supported for sessions?

Sessions are offered in English only. International clients are not currently accepted.

What formats are available for meetings?

Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does pricing work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Contacting this therapist

Sessions with M. are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including M. where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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