Dr. LaQuanda Wiggins, LPC
Practical support to rewrite your story
Details
| Name | Dr. LaQuanda Wiggins |
|---|---|
| Credentials | LPC |
| Based in | Alabama |
| Licensed in | Alabama |
| Session format | Online |
| Languages | English |
| Years in practice | 8 |
About LaQuanda
Dr. LaQuanda Wiggins is a licensed professional counselor (LPC) based in Alabama. She brings eight years of experience helping people navigate stress, anxiety, depression, grief, and relationship strain.
Her style is warm and interactive, and she aims to make therapy feel approachable and practical. She uses Narrative Therapy to help people reframe the stories they tell about themselves. She also draws on Client-Centered techniques to create a supportive space where clients lead the pace of work.
Background and approach
Cognitive Behavioral Therapy tools are used when changing thoughts and behaviors can ease symptoms and improve daily functioning. Clients come to her for help after trauma, abuse, or domestic violence, and for issues like anger, self-esteem, and post-traumatic stress. She also supports people facing workplace stress, caregiver strain, and big life changes.
Sessions focus on clear goals and skills that can be used between meetings. Dr. Wiggins describes her sessions as collaborative.
She listens first, then helps outline steps that fit each person’s needs. The aim is to increase insight, reduce distress, and build practical coping strategies. She encourages anyone ready to make a change to take the first step.
Scheduling is done online through the platform, and she works with clients using a variety of remote session formats to fit different routines.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Anger management among the things LaQuanda works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Relationship issues
- Grief
- Career difficulties
- Coping with life changes
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Forgiveness
- Post-traumatic stress
- Self-love
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by LaQuanda among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by LaQuanda among the ways she works.
- Psychodynamic Therapy: Listed by LaQuanda among the ways she works.
- Solution-Focused Therapy: Listed by LaQuanda among the ways she works.
- Trauma-Focused Therapy: Listed by LaQuanda among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask LaQuanda directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking LaQuanda directly how she uses it and what a session usually looks like.
Online session options
How narrative and practical approaches work online
Dr. Wiggins uses Narrative Therapy to help people look at the stories they tell about their lives and shift those narratives toward more helpful meanings. She also employs Client-Centered methods to make sessions feel accepting and paced by the client, and Cognitive Behavioral Therapy to identify unhelpful thoughts and try small behavior changes that can reduce symptoms.Finding the right approach is part of the work. She will talk with each person about goals and preferences and then choose or combine methods that fit. That collaborative process helps ensure therapy matches what a person needs rather than following a fixed plan.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and nonverbal cues. Phone sessions can work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer brief check-ins and flexible ways to process between longer sessions. These options make it easier to keep therapy consistent around work, caregiving, and other daily responsibilities.
Common questions about this listing
What kinds of concerns can be addressed here?
She helps people with stress, anxiety, depression, grief, anger, self-esteem, relationship strain, career concerns, and coping with life changes. Additional focus areas include caregiver stress, communication problems, domestic violence, forgiveness, and workplace issues.
What is her therapy style like?
The approach is warm and interactive. Sessions emphasize collaboration, listening first, and tailoring conversation and goals to each person.
How much clinical experience does she have?
She has eight years of experience working as a therapist with a range of concerns including trauma, abuse, and mood symptoms.
What credentials and location are on record?
She is a licensed professional counselor, LPC, practicing in Alabama.
Which languages and international arrangements are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with LaQuanda are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including LaQuanda where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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