Kerry Dzikiewicz, LMHC
Supportive counselor focused on practical change
Details
| Name | Kerry Dzikiewicz |
|---|---|
| Credentials | LMHC |
| Based in | Rhode Island |
| Licensed in | Rhode Island |
| Session format | Online |
| Languages | English |
| Years in practice | 5 |
About Kerry
Kerry Dzikiewicz is a licensed mental health counselor who helps people manage stress, anxiety, relationship strain, career challenges, and big life changes. She focuses on practical steps that make daily life easier and supports people through grief, addictions, sleep problems, low self-esteem, mood concerns, and ADHD. Kerry aims to create an atmosphere where thoughts and feelings can be shared honestly without judgment.
She brings five years of professional experience and draws on approaches such as Narrative Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
Background and approach
Sessions emphasize clear goals, small experiments, and real-world strategies that fit each person’s routine. Kerry listens first, then offers methods that match someone’s style and needs. Kerry uses a client-centered stance, which means she follows the person’s lead and builds on what already works.
She also uses Motivational Interviewing to help people find their own reasons to change. Narrative ideas help people reframe difficult stories about themselves and their lives. In sessions she focuses on skills people can use between meetings, like stress management, sleep routines, and communication techniques.
She discusses coping plans for intense emotions and practical steps for career and relationship decisions. The goal is steady progress rather than overnight fixes. Kerry practices in Rhode Island and provides services in English.
She supports people across many concerns, including caregiving stress, chronic illness or pain, adoption and foster care issues, and end-of-life challenges.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Career difficulties among the things Kerry works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Career difficulties
- Coping with life changes
- Coaching
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Kerry among the ways she works.
- Client-Centered Therapy: Listed by Kerry among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Kerry among the ways she works.
- Motivational Interviewing: Listed by Kerry among the ways she works.
- Solution-Focused Therapy: Listed by Kerry among the ways she works.
- Somatic Therapy: Listed by Kerry among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Kerry directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Kerry directly how she uses it and what a session usually looks like.
Online session options
How therapy approaches translate to online care
Therapy with Kerry often uses Narrative Therapy to help people reframe troubling stories about themselves and their relationships; this approach helps with identity concerns, grief, and feeling stuck. Acceptance and Commitment Therapy, or ACT, is used to clarify values and build small steps toward those values while learning to accept difficult thoughts and emotions. Cognitive Behavioral Therapy, CBT, offers clear skill-based strategies to change unhelpful thinking patterns and behaviors, which is useful for anxiety, sleep problems, and mood regulation.Picking the right approach is a collaborative process. Kerry listens to what matters most, discusses options, and tailors techniques to the client's goals and preferences. She checks in regularly to see what is helping and adjusts the plan as needed so the work matches the person’s life and pace.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. Video lets the therapist and client work closely on skills and body-based cues, phone sessions can be easier when internet bandwidth is limited, live chat and text messaging are useful for quick check-ins or brief coaching between sessions, and written messaging can help people reflect in their own time. These options provide flexibility to fit therapy into busy days and different routines.
Common questions about this listing
What kinds of concerns does Kerry help with?
She helps people facing stress, anxiety, relationship and career issues, coping with life changes, grief, addictions, sleep problems, mood concerns including depression and bipolar, ADHD, and many related concerns.
How would you describe her therapeutic style?
Kerry uses a client-centered, collaborative style that emphasizes listening first and then working together on practical steps. She focuses on short-term goals and skills people can use between sessions.
What experience does she bring?
Kerry has five years of clinical experience working with a range of concerns from daily stress to complex life transitions and trauma-related issues.
Where is she licensed and based?
She is a Licensed Mental Health Counselor, RI LMHC, and practices in Rhode Island.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. schedule sessions?
Kerry does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does the cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To start, choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Kerry are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Kerry where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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