Christina Taylor, LMFT

Florida | Online sessions in Florida, Virginia | English | Book with Christina »

Calm, practical therapy for everyday challenges

Details

Name	Christina Taylor
Credentials	LMFT
Based in	Florida
Licensed in	Florida, Virginia
Session format	Online
Languages	English
Years in practice	4

About Christina

Christina Taylor is a licensed marriage and family therapist (LMFT) based in Florida. She focuses on practical support for people facing stress, anxiety, depression, relationship struggles, parenting challenges, grief, trauma, and related concerns. She speaks English and works with clients online, including international clients.

Christina uses a mix of Narrative Therapy and client-centered methods to help people tell the stories that shape their lives and notice patterns that no longer serve them.

Background and approach

She pairs that with cognitive behavioral tools to help people change unhelpful thoughts and behaviors. Her approach also draws on mindfulness and emotionally-focused ideas when those fit the situation. With four years of clinical experience, Christina brings hands-on work with many common life problems.

She emphasizes practical, down-to-earth strategies that can be used between sessions. That may look like short coaching-style assignments, new communication practices, or simple grounding exercises for intense moments. Her background includes work with adoption-related concerns, parenting programs, and trauma-informed care.

Christina aims to make sessions a place for people to try new ways of handling stress and to build small routines that add up to real change. She describes therapy as a collaborative process where clients set goals and choose the pace. To begin, Christina asks people to complete a short matching questionnaire and then schedule sessions.

Therapy uses a subscription model that can be canceled at any time, and sessions are offered by video call, phone, live chat, or text messaging.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Parenting issues among the things Christina works with, alongside the areas below.

Stress, Anxiety
Relationship issues
Parenting issues
Anger management
Self esteem
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Bipolar disorder
Depression
Coping with life changes
Coaching
ADHD

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Christina among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Christina among the ways she works.
Emotionally-Focused Therapy (EFT): Listed by Christina among the ways she works.
Mindfulness Therapy: Listed by Christina among the ways she works.
Motivational Interviewing: Listed by Christina among the ways she works.
Solution-Focused Therapy: Listed by Christina among the ways she works.
Trauma-Focused Therapy: Listed by Christina among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Christina directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Christina directly how she uses it and what a session usually looks like.

Online session options

How Christina’s approaches translate to online care

Christina often combines Narrative Therapy with client-centered work and cognitive behavioral techniques. Narrative Therapy helps people examine the stories they tell about themselves and make changes to those narratives; it can be useful for relationship strain, identity questions, grief, and major life shifts. Client-centered work focuses on listening and creating space for a person to set goals and move at their own pace. Cognitive Behavioral Therapy (CBT) offers practical steps to identify and change unhelpful thoughts and behaviors, which is helpful for anxiety, depression, and stress.

Choosing the right approach is part of the process. Christina collaborates with each person to try methods that match their needs and preferences. Together they set goals, test what works in daily life, and adjust the plan if something feels off. This makes therapy an adaptable process rather than a one-size-fits-all solution.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make participation easier. Video calls allow visual cues and deeper conversational work. Phone sessions can be simpler when bandwidth is limited or when someone prefers audio only. Live chat and text messaging are useful for quick check-ins, short coaching moments, or when a written record of thoughts helps with reflection. These options let people fit therapy into busy schedules and maintain continuity across locations.

Common questions about this listing

What concerns can Christina help with?

She supports people facing stress, anxiety, depression, bipolar challenges, grief, trauma and abuse, anger, self-esteem issues, intimacy-related concerns, relationship and family stress, parenting questions, ADHD, and coping with life changes.

What is her therapeutic style like?

Her style blends Narrative Therapy and client-centered work with cognitive behavioral techniques and mindfulness. Sessions focus on listening, reshaping unhelpful stories, and practicing new skills between meetings.

How much clinical experience does she have?

She has four years of clinical experience working with a range of life challenges and has applied approaches such as trauma-informed care and parenting facilitation during that time.

What credentials and location are listed?

She holds the LMFT credential and practices in Florida as a licensed marriage and family therapist in that state.

Which languages and international options are supported?

Sessions are offered in English and she accepts international clients for online work.

What session formats are available?

Sessions can be scheduled by video call, phone, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; therapy sessions use a subscription model that can be canceled at any time.

What are the steps to get started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Christina are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Christina where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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