Alicia Long, LPC
Calm guidance for stress and relationships
Details
| Name | Alicia Long |
|---|---|
| Credentials | LPC |
| Based in | Alabama |
| Licensed in | Alabama |
| Session format | Online |
| Languages | English |
| Years in practice | 8 |
About Alicia
Alicia Long is a Licensed Professional Counselor (LPC) practicing in Alabama. She helps people who are struggling with stress, anxiety, low mood, relationship difficulties, trauma and abuse, and low self-esteem. Her manner is direct but warm, and she aims to make first steps toward change feel manageable.
Alicia keeps sessions straightforward. She listens first, and then helps people notice patterns in their thinking and behavior. She uses practical tools to calm intense feelings and to build confidence over time.
Background and approach
She also helps people untangle painful relationship dynamics and the effects of past hurt. Her approach blends narrative ideas with client-centered work. That means she invites people to tell their story and to decide which parts of that story to hold onto or change.
She pairs listening with techniques from cognitive behavioral therapy and skills from dialectical behavior therapy when needed. People can expect a collaborative tone in sessions. Alicia focuses on small, achievable steps and on skills that can be practiced between meetings.
She emphasizes empathy and real-world strategies rather than abstract theory. After initial conversations she helps clients set clear goals and track progress. Sessions are aimed at reducing overwhelming feelings and increasing everyday coping.
Alicia frames therapy as a team effort toward clearer thinking and steadier emotions.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Alicia works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Alicia among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Alicia among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Alicia among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Alicia among the ways she works.
- Mindfulness Therapy: Listed by Alicia among the ways she works.
- Motivational Interviewing: Listed by Alicia among the ways she works.
- Solution-Focused Therapy: Listed by Alicia among the ways she works.
- Trauma-Focused Therapy: Listed by Alicia among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Alicia directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Alicia directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based work translates online
Alicia often draws on Narrative Therapy to help people tell and reframe their stories. This approach focuses on separating a person from the problems they face and finding new ways to describe difficult experiences. It can be useful for making sense of trauma, relationship patterns, and low self-worth.She also uses Client-Centered Therapy, which centers on listening and acceptance. That approach helps people feel heard and to set their own goals. Cognitive Behavioral Therapy, or CBT, may be used to spot unhelpful thinking and to practice concrete strategies for reducing anxiety and depression.
Choosing the right approach is a shared process. Alicia discusses goals and preferences with each person and adjusts methods as progress unfolds. The work is collaborative, with practical exercises and check-ins to see what helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging for flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a work break. Live chat and text messaging make it possible to check in more often and to get brief support between sessions. These options make it easier to keep therapy consistent around busy schedules.
Common questions about this listing
What concerns does she help with?
She supports people dealing with stress, anxiety, depression, relationship problems, trauma and abuse, and low self-esteem.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She listens first, then offers practical tools and steps to try between sessions.
How much experience does she have?
She has eight years of professional experience offering mental health care.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, licensed in Alabama.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Alicia are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Alicia where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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